Description
This product is not for sale to people under the ages: 18 years (UK and EU), 21 years (USA) etc. By placing an order, you confirm that you meet the legal drinking age requirement in your country. To confirm that the recipient meets the legal drinking age to purchase alcohol, a valid photographic ID with his/her date of birth is required prior to delivery. If this identification is not provided, the alcohol will be returned at your expense. See our Shipping Policy and Terms of Service for further information.
Feel the BenefitNaturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*Vitamin D contributes to the normal function of the immune system 100% RI*Magnesium contributes to a reduction in tiredness and fatigue 42% RI*Vitamin E contributes to the protection of cells from oxidative stress 37% RI*Thiamin contributes to normal psychological function 19% RI*Iron contributes to normal cognitive function 14% RI**The beneficial effect is obtained with a daily intake of 2g ALA
Suitable for vegetarians Product life guaranteed for 1 month.Product information
Feel the Benefit
Naturally Boosting Your Vitamin Intake (30g Portion = approx. 2 heaped tbsp)
Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels*
Vitamin D contributes to the normal function of the immune system 100% RI*
Magnesium contributes to a reduction in tiredness and fatigue 42% RI*
Vitamin E contributes to the protection of cells from oxidative stress 37% RI*
Thiamin contributes to normal psychological function 19% RI*
Iron contributes to normal cognitive function 14% RI*
*The beneficial effect is obtained with a daily intake of 2g ALA100% Natural, Delicious & crumbly, Cold milled flaxseed, pumpkin, sunflower & chia seeds with vitamin D, Vitamin D per 30g portion 100% RI, High protein and fibre, No added sugar, Nut free, Suitable for vegans
Country of Origin
Ireland
LIFE 1m+
Preparation and Usage
Give yourself a Boost
Cereals, Baking, Yogurts, Smoothies
Package Type
Pouch
Other Information
Full Product Name:
Milled mixed seeds
Storage:
Store in a cool dry place. Once opened reseal for freshness and consume within 4 weeks.
Usage:
10 Servings
Origin:
Produced in Ireland
Additional Information:
Not Yet Recycled
Brand
Good4U
\Here at Good4U we are passionate about making healthy eating easy and enjoyable. Seeds are small but mighty and that's why we love to pack them into everything we make. Carefully milling seeds makes them easier to digest unlocking their full nutritional potential. Get your day off to a great start and add some milled seed to your favourite breakfast\
Michelle Butler
Registered Dietitian and Good4U co-founder)Consume as part of a balanced diet and active lifestyle.
Manufacturer
Good4U,
Finisklin Business Park,
Sligo,
Ireland.
Return To Address
Good4U,
Finisklin Business Park,
Sligo,
Ireland.
www.good4u.co
Typical Values
100g % RI*
30g % RI*
Energy
2268 kJ
680 kJ
548 kcal
164 kcal
Fat
43g
13g
of which saturates
5.7g
1.7g
Carbohydrates
4.8g
1.4g
of which sugars
1.5g
0.5g
Fibre
15g
4.5g
Protein
27g
8.1g
Salt
0.03g
0g
Vitamin D
17g 333%
5g 100%
Copper
1.48mg 148%
0.4mg 44%
Iron
6.78mg 48%
2mg 14%
Magnesium
528mg 141%
158mg 42%
Phosphorus
886mg 127%
266mg 38%
Selenium
17.2g 31%
5.2g 9%
Zinc
4.29mg 43%
1.3mg 13%
Thiamin
0.70mg 64%
0.2mg 19%
Vitamin E
14.6mg 122%
4.4mg 37%
Omega 3 (Alpha Linoleic Acid)
5.3g
1.6mg
*RI - Reference intake of an average adult
Typical Values
100g % RI*
30g % RI*
Energy
2268 kJ
680 kJ
548 kcal
164 kcal
Fat
43g
13g
of which saturates
5.7g
1.7g
Carbohydrates
4.8g
1.4g
of which sugars
1.5g
0.5g
Fibre
15g
4.5g
Protein
27g
8.1g
Salt
0.03g
0g
Vitamin D
17g 333%
5g 100%
Copper
1.48mg 148%
0.4mg 44%
Iron
6.78mg 48%
2mg 14%
Magnesium
528mg 141%
158mg 42%
Phosphorus
886mg 127%
266mg 38%
Selenium
17.2g 31%
5.2g 9%
Zinc
4.29mg 43%
1.3mg 13%
Thiamin
0.70mg 64%
0.2mg 19%
Vitamin E
14.6mg 122%
4.4mg 37%
Omega 3 (Alpha Linoleic Acid)
5.3g
1.6mg
*RI - Reference intake of an average adult
Ingredients
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia Hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder
Allergen Information
Free From Nuts
Dietary Information
Suitable for Vegans; No Added Sugar
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