100% Freshness
Suitable for Vegetarians
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming.
For a healthier lifestyle.
Tidyman
100% Freshness
Suitable for Vegetarians
Our fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming.
For a healthier lifestyle.
Tidyman
Table of Nutritional Information
100g contains | |
---|---|
Energy | 130kJ |
31kcal | |
Fat | 0.0g |
Of which saturates | 0.0g |
Carbohydrate | 6.2g |
Of which sugars | 0.0g |
Fibre | 4.6g |
Protein | 1.5g |
Salt | 0.00g |
Suitable for Vegetarians
Boil: From Frozen
Boil for 2-3 minutes or until tender.
Cooking instructions: General
For best results cook from frozen.
Shallow fry: From Frozen
Fry for 3 to 4 minutes in a hot pan until okra turns crispy.
Add seasoning as required.
Country of origin: India
Product of India
Bag
Keep frozen at -18°C or cooler. Once thawed use immediately.
Do not re-freeze.
Keep Frozen
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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