Birds Eye Breaded Cod Fish Fingers x32 896g GOODS Sainsburys
Birds Eye Breaded Cod Fish Fingers x32 896g GOODS Sainsburys

Birds Eye Breaded Cod Fish Fingers x32 896g

Cod Fillet Fish Fingers, Lightly Fried. Description Cod Fillet Fish Fingers, Lightly Fried. Made from 100% Cod Fillet Fish for Good MSC Frozen Brand of the Year 2014-2023 Fish for GoodWe're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness**... Read More
£14.34
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Available From  | Sainsburys

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Description
Description
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Cod Fillet Fish Fingers, Lightly Fried.

Description

Cod Fillet Fish Fingers, Lightly Fried.

Made from 100% Cod Fillet

Fish for Good

MSC Frozen Brand of the Year 2014-2023

Fish for Good
We're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness** of fish. To explore where your fish comes from, use a smartphone to scan the code.
**Cod Fish Fingers are rich in protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied, balanced diet and healthy lifestyle.

MSC - MSC™ Certified Sustainable Seafood, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability, Together we can help protect fish stocks for the future. Find out more at www.msc.org

'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

MSC

Nutrition

  • ENERGY

    989kJ

    236kcal

    12%

    energy

  • FAT

    10g

    14%

    Medium

  • SATURATES

    0.8g

    4%

    Low

  • SUGARS

    1g

    1%

    Low

  • SALT

    0.57g

    10%

    Medium

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 866kJ / 207kcal

Table of Nutritional Information

As Sold 100g Provides: Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ 866kJ 989kJ
- kcal 207kcal 236kcal
Fat 9.0g 10g
- of which Saturates 0.7g 0.8g
Carbohydrate 19g 22g
- of which Sugars 0.9g 1.0g
Fibre 0.8g 0.9g
Protein 12g 14g
Salt 0.51g 0.57g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
This pack contains 8 portions

Ingredients

  • Cod (Fish) (58%),
  • Breadcrumb Coating*,
  • Rapeseed Oil,
  • *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Dietary Information

For allergens see ingredients in Capital Letters.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Preparation

Air fry: From Frozen

180°C, 8 mins
- Pre-heat to 180°C for 3 1/2 mins.
- Place product in the basket (max. 8 Fish Fingers) and place in the pre-heated air fryer.
Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 1 minute.

Cooking instructions: General

To prepare...
Tastiest when oven baked straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Grill: From Frozen

Medium grill, 12-15 mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.

Oven cook: From Frozen

230°C, Fan 210°C, Gas mark 8, 12-15 mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking. Cook until crisp and golden

Although great care has been taken to remove all bones, some may remain.

Packaging

Box

Storage

Store in a freezer at -18°C or cooler.

Keep Frozen

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