Prebiotic** This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.14 Plant-Based Foods + Prebiotics*Almond & Hazelnuts& Chia Seeds& Linseeds& Pumpkin Seeds& Sunflower Seeds& Buckwheat& Carrot& Chicory Root& Coconut& Dates& Quinoa& Raisins& Wholegrain OatsYou'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here!
Suitable for the microwaveSuitable for vegetariansProduct information
Prebiotic*
* This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
14 Plant-Based Foods + Prebiotics*
Almond & Hazelnuts
& Chia Seeds
& Linseeds
& Pumpkin Seeds
& Sunflower Seeds
& Buckwheat
& Carrot
& Chicory Root
& Coconut
& Dates
& Quinoa
& Raisins
& Wholegrain Oats
You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here!No Added Sugar, 100% Plant-Based, Great for vegetarians & vegans
Storage
Cannot be Microwaved
Preparation and Usage
Good Morning
3 mins to your healthy porridge!
1. Mix
2. Add boiling water to inside line (approx. 140ml) & stir
3. Leave to stand/cook for 3 minutes. Stir & enjoy!
Caution, hot
Product not suitable for microwaving.
Package Type
Pot
Recycling Information
Foil - Recycle; Pot - Recycle
Other Information
Full Product Name:
Super Seedy & Nutty Prebiotic Porridge
Storage:
For Best Before, see base of pot.
Brand
Bio & Me
The Gut Health Doctor
I created the recipe for this prebiotic* porridge with 14 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. Enjoy!
Dr. M. Rossi
Manufacturer
Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
Return To Address
Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
www.bioandme.co.uk
Typical Values
Per 100g (made up as directed)
Per 198g serving
RI Per Serving
Energy
504kJ
998kJ
121kcal
240kcal
12%
Fat
5g
9.9g
14%
of which saturates
1.7g
3.4g
17%
Carbohydrates
14.1g
27.9g
11%
of which sugars
4.9g
9.7g
11%
Fibre
3.6g
7.1g
24%
Protein
2.9g
5.7g
11%
Salt
0.01g
0.02g
<1%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
Typical Values
Per 100g (made up as directed)
Per 198g serving
RI Per Serving
Energy
504kJ
998kJ
121kcal
240kcal
12%
Fat
5g
9.9g
14%
of which saturates
1.7g
3.4g
17%
Carbohydrates
14.1g
27.9g
11%
of which sugars
4.9g
9.7g
11%
Fibre
3.6g
7.1g
24%
Protein
2.9g
5.7g
11%
Salt
0.01g
0.02g
<1%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
Ingredients
Wholegrain Oats (39%), Dates, Seeds (11%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Coconut Milk Powder, Nuts (7%) (Ground Almonds, Ground Hazelnuts), Raisins, Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Flavouring
Allergen Information
Contains Almonds, Contains Hazelnuts, Contains Nuts, Contains Oats, May Contain Peanuts
Allergy Information
Produced in a facility that handles other Nuts, including Peanuts.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; No Added Salt
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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