Vegans & Vegetarians
Good morning!
3 mins to your healthy porridge
1. Mix
2. Add boiling water to inside line (approx 100ml) and stir
3. Leave to stand/cook for 3 mins. Stir enjoy.
CAUTION, HOT
Product not suitable for microwaving,
Country of origin: UK
Manufacturer's address: Bio & Me, 1 Castle Drive, Chester, CH1 1SL
Wholegrain oats (37%), Coconut Milk Powder, Dates, Seeds (Sunflower, Chia [Salvia Hispanica], Brown Linseed), Ground Almonds, Apple (5%), Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%).
Allergy advice: for allergens, see ingredients in bold. Produced in a facility that handles other nuts, including peanuts.
*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Nutritional Information
Typical Values | per 100 (made up as directed) | per 173g serving | †RI per serving |
Energy |
508kJ 122kcal |
1006kJ 242kcal |
12% |
Fat of which saturates |
5.1g 2.3g |
10.1g 4.6g |
14% 23% |
Carbohydrate of which sugars |
14.5g 4.9g |
28.7g 9.7g |
11% 11% |
Fibre | 3.7g | 7.3g | 24% |
Protein | 2.6g | 5.1g | 10% |
Salt | 0.01g | 0.02g | <1% |
You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here!
†-Reference Intake of an average adult (8400kJ/2000kcal)
RI-Reference Intake
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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