Good for your gut** This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.Delicious Diversity12 Plant-Based Foods +PrebioticsMade with 12 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.Almonds & cashews & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats
Suitable for vegetariansProduct information
Good for your gut*
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Delicious Diversity
12 Plant-Based Foods +Prebiotics
Made with 12 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.
Almonds & cashews & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oatsDelicious wholegrain oats, toasted almonds, with a sprinkle of pumpkin seeds & more, Prebiotic, All Natural, High in Fibre, No Added Sugar, Great for vegetarians & vegans
Preparation and Usage
Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package Type
Box
Recycling Information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.
Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Usage:
6 Servings
Brand
Bio & Me
Created by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RDWhy Gut Health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
Discover what greater gut health can do for you: www.bioandme.co.uk
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Return To Address
If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk
Typical Values
Per 100g
Per 60g Serving
†RI Per Serving
Energy
1676 kJ
1006 kJ
401 kcal
241 kcal
12%
Fat
15g
9.0g
13%
of which saturates
2.1g
1.3g
7%
Carbohydrate
48g
28.8g
11%
of which sugars
9.7g
5.8g
6%
Fibre
15g
9.0g
30%**
Protein
11g
6.6g
13%
Salt
0.03g
0.02g
<1%
You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep
**The NHS recommends adults consume 30g of fibre a day
RI = Reference Intake of an average adult (8400kJ/2000kcal)
Typical Values
Per 100g
Per 60g Serving
†RI Per Serving
Energy
1676 kJ
1006 kJ
401 kcal
241 kcal
12%
Fat
15g
9.0g
13%
of which saturates
2.1g
1.3g
7%
Carbohydrate
48g
28.8g
11%
of which sugars
9.7g
5.8g
6%
Fibre
15g
9.0g
30%**
Protein
11g
6.6g
13%
Salt
0.03g
0.02g
<1%
You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep
**The NHS recommends adults consume 30g of fibre a day
RI = Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients
Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring
Allergen Information
Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Nuts, Contains Oats, May Contain Soya
Allergy Information
Produced in a facility that handles other Tree Nuts & Soya.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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