Al'Fez Moroccan Spiced Couscous Rice, Pasta & Noodles M&S Default Title
Al'Fez Moroccan Spiced Couscous Rice, Pasta & Noodles M&S
Al'Fez Moroccan Spiced Couscous Rice, Pasta & Noodles M&S Default Title
Al'Fez Moroccan Spiced Couscous Rice, Pasta & Noodles M&S

Al'Fez Moroccan Spiced Couscous

Golden couscous grains with exotic spices, sultanas and pine nuts. This light and fluffy couscous with delicious spices and fruity flavours makes a colourful alternative to rice, pasta and potatoes. Quick & easy, Suitable for vegans Country of Origin United Kingdom Preparation and Usage Al'Fez Moroccan Spiced Couscous is easy... Read More
£5.92
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£5.92
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Description
Description
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Golden couscous grains with exotic spices, sultanas and pine nuts. This light and fluffy couscous with delicious spices and fruity flavours makes a colourful alternative to rice, pasta and potatoes.
Quick & easy, Suitable for vegans

Country of Origin
United Kingdom


Preparation and Usage
Al'Fez Moroccan Spiced Couscous is easy to prepare & can be enjoyed in many ways...Add olive oil, nut oils or melted butter for extra flavourMakes a perfect base for vegetarian & vegan mealsA delicious alternative to rice, pasta or potatoesChill, add freshly chopped vegetables & serve as a simple saladStuff into peppers, make into fritters or use as a crust for fishCooking Instructions1 Pour contents of the pack into a heat-proof bowl2 Add 300ml of boiling water, cover and leave to stand for 5 mins3 Add a little olive oil or butter to taste (optional), stir and separate grains with a fork before serving

Recipes
Easy Stuffed Peppers1. Cut the tops off 4 red peppers & scoop out the seeds.2. Place peppers on a place, open-top up, & cook in microwave on high for 5-6 mins.3. Whilst peppers are cooking, prepare Couscous as per instructions on back of pack.4. Scoop the Couscous into the peppers, adding olives & goats cheese for extra flavour, & continue to cook for 8-10 mins.Recipe IdeaMake a delicious Moroccan Couscous salad for two1. Toss chopped red pepper, courgette, red onion & garlic with 1 tbsp of olive oil & roast in a medium baking tray until slightly soft.2. While the vegetables are roasting, lightly toast slivered almonds in a dry frying pan until golden brown & fragrant.3. Prepare the Couscous are per above instructions, adding a little olive oil & lemon juice at the end.4. Combine all the ingredients, garnish with coriander & serve.

Package Type
Box

Recycling Information
Box - Recycle; Sachet - Don't Recycle

Other Information
Full Product Name:Golden couscous grains with exotic spices, sultans & pine nutsStorage:Best Before: see baseStore in a cool, dry placeUsage:3-4 ServingsOrigin:Product of the UK

Nutrition Details
Typical Values Per 100g (as sold)
Energy kJ/kcal 1517/358
Fat 3.3g
of which saturates 0.5g
Carbohydrates 72.2g
of which sugars 8.2g
Fibre 3.5g
Protein 12.2g
Salt 1.86g

Ingredients
Couscous (85%) (100% Durum Wheat), Sultanas (5%), Seasoning (Sugar, Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Dextrose, Salt, Onion Powder, Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Citric Acid), Vegetable Bouillon (Sea Salt, Potato Starch, Maltodextrin, Yeast Extract Powder, Onion Powder, Celery Powder, Carrot Powder, Rapeseed Oil, Sugar, Garlic Powder, Parsley, Fenugreek, White Pepper, Celery Seed Extract, Natural Flavouring, Loveage Root Extract), Pine Nuts (2%), Parsley

Allergen Information
Contains Celery, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat

Allergy Information
Also may contain Nuts, Peanuts, Sesame Seeds.

Dietary Information
Suitable for Vegans
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