Ainsley Harriott Spice Sensation Cous Cous 100g Quinoa couscous & pulses Sainsburys
Ainsley Harriott Spice Sensation Cous Cous 100g Quinoa couscous & pulses Sainsburys

Ainsley Harriott Spice Sensation Cous Cous 100g

SKU: 7431997
rating

Description

Savoury couscous with vegetables, sunflower seeds and spices Description Savoury couscous with vegetables, sunflower seeds and spices Tasty vegetables, sunflower seeds, mixed spices and a chilli kick – perfect with lamb or roasted pumpkin.Ready in 3 minutes, just add boiling water. We pride ourselves on bringing you flavours from all... Read More
£1.71
£1.71
In Stock
Available From  | Sainsburys

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Description
Description
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Savoury couscous with vegetables, sunflower seeds and spices

Description

Savoury couscous with vegetables, sunflower seeds and spices

Tasty vegetables, sunflower seeds, mixed spices and a chilli kick – perfect with lamb or roasted pumpkin.
Ready in 3 minutes, just add boiling water.

We pride ourselves on bringing you flavours from all over the world, some familiar and comforting, others a tad on the exotic side. Using only the best ingredients and taking inspiration from Ainsley’s culinary journeys around the world we have developed a range of easy, delicious meal solutions for everyone to enjoy.

Contains RSPO certified palm oil (SG).

Nutrition

  • ENERGY

    779kJ

    184kcal

    9%

    energy

  • FAT

    1.6g

    2%

    Low

  • SATURATES

    0.7g

    3%

    Low

  • SUGARS

    2.2g

    2%

    Low

  • SALT

    0.57g

    10%

    Medium

of an Adult's Reference Intake

Reference intake of an average adult (8400kJ/2000kcal)

Typical values per 100g: Energy 599kJ/142kcal

Table of Nutritional Information

per 100g (as made up) per Serving (as made up)
Energy 599kJ (142kcal) 779kJ (184kcal)
Fat 1.3g 1.6g
of which Saturates 0.5g 0.7g
Carbohydrate 26g 33g
of which Sugars 1.7g 2.2g
Fibre 2.5g 3.2g
Protein 5.6g 7.3g
Salt 0.44g 0.57g
Sodium 176g 228g
This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil
Serving per package: 2, Serving size: 130g (as made up)

Ingredients

  • Dried Couscous (86%) [Durum Wheat Semolina],
  • Dried Vegetables (6.1%) (Carrot, Onion, Tomato),
  • Natural Flavourings (contain Wheat, Barley),
  • Sunflower Seeds (1.5%),
  • Palm Oil,
  • Salt,
  • Maltodextrin,
  • Dried Garlic,
  • Dried Parsley,
  • Carrot Powder,
  • Dried Coriander Leaf,
  • Onion Powder,
  • Ground Spices (0.1%) (Cayenne Pepper, Paprika)

Dietary Information

Low Fat

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold.

Free From Artificial Colours

Free From Artificial Flavours

Allergy Advice
May also contain traces of Milk, Soya & Egg. Contains: Wheat, Gluten, Barley.

Manufacturer

Ainsley Harriott Food Company,
Euro Food Brands Ltd.,
Northampton,
NN2 8XB,
UK.

Euro Food Brands Ireland,
PO Box 13263,
Dublin 4,
Ireland.

Preparation

Preparation
1 Place the contents of this sachet into a bowl.
2 Add 160ml of boiling water, stir well and cover the bowl with a lid.
3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water.
4 Fluff the couscous with a fork to separate the grains.
5 Serve immediately.

Country of Origin

Packed in: United Kingdom

Packaging

Sachet

Storage

Store in a cool, dry place.

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Shipping Details
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