Enjoy a quick and flavourful vegan meal with Whitworths Indian Lentil Dhal, a delicious blend of lentils, soya protein, and aromatic spices. This ready-to-eat meal is perfect for a satisfying and convenient lunch or dinner, providing a good source of plant-based protein.
Cooked Lentils with Soya Protein, Herbs, Spices and Vegetables.
Cooked Lentils with Soya Protein, Herbs, Spices and Vegetables.
Protein by Nature
20g Protein
Ready to Eat in 2 Minutes
I Am Vegan
Our Indian inspired recipe combines tender green and black lentils with soya (containing all 9 natural essential amino acids), in a vibrant and fragrant garam masala sauce. Perfect for a night in!
To make this delicious recipe, we only use herbs and spices that you would find in your store cupboard! Absolutely no added flavourings, artificial colours or preservatives!
Lentils and soya (containing natural amino acids) are combined to give you 20g of plant based protein.
Packaged in a protective atmosphere.
Sorry.. This pack is not yet recyclable, But we're working hard to find a solution.
Table of Nutritional Information
| 100g As Consumed | 250g serving As Consumed | |
|---|---|---|
| Energy | 517kJ / 123kcal |
1293kJ / 308kcal |
| Fat | 3.2g | 8.0g |
| of which saturates | 1.3g | 3.3g |
| Carbohydrate | 13.0g | 32.5g |
| of which sugars | 1.5g | 3.8g |
| Fibre | 3.1g | 7.8g |
| Protein | 8.9g | 22.3g |
| Salt | 0.30g | 0.75g |
| Essential Amino acids | ||
| L-Histidine | 0.26g | - |
| L-Isoleucine | 0.36g | - |
| L-Leucine | 0.60g | - |
| L-Lysine | 0.52g | - |
| L-Methionine | 0.08g | - |
| L-Phenylalanine | 0.44g | - |
| L-Threonine | 0.35g | - |
| L-Trytophan | 0.94g | - |
| L-Valine | 0.39g | - |
Suitable for Vegans
For allergens including Cereals containing Gluten see ingredients in bold.
Whitworths Ltd,
Orchard House,
Irthlingborough,
Northants,
NN9 5DB.
I'm perfect with...
Bombay potatoes
Naan bread & raita
Tandoori chicken skewers
...Or Delicious on my own!
Try me hot or cold. Whatever way you like!
Great as a main for 1, or as a side for 2!
Cooking instructions: General
Two easy ways to prepare.
Do not re-heat.
Hob: From Ambient
Add the product and 2 tbsp of water to a saucepan; simmer on low heat for 2-3 minutes stirring continuously.
Microwave: From Ambient
Tear top of pouch; heat on high for 1 1/2 min (800w); stand for 30sec (open carefully as it will be hot. Microwave ovens vary. Adjust cooking time accordingly).
Packed in: United Kingdom
Packed in the UK
Pouch
Store in a cool, dry place. Empty unused contents into a suitable container. Keep refrigerated and eat within 3 days.
Ready to Eat
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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