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With Tilda® Tasty Sides, Tilda® is expanding beyond rice with new and unique ready to heat recipes inspired by flavours from all around the world. Delicious combinations of pulses & vegetables in a rich sauce, Tilda® Tasty Sides are helping you come up with delicious and balanced meals in minutes. Ready in 2 minutes in a microwave or 3 minutes on the hob at medium heat, Tilda® Tasty Sides are great to create quick & easy meals for lunch or dinner. Bursting with flavour, 1 of 5 a day, source of protein, high in fibre and under 250 kcal, there is no compromise on health or taste with Tilda® Tasty Sides. Tasty, easy, go!More info on tilda.comTilda® Tasty Sides Indian Black Dhal is a delicious combination of black lentils, spinach and carrots in a creamy and silky sauce.- 1 of 5 a day, source of protein, high in fibre and under 250 kcal.- No artificial colours, flavours and preservatives.- Suitable for vegetarians.Create tasty meals in minutes with our Indian-inspired Black Dhal! Great for lunch or dinner alongside Pure Basmati rice.Ready in 2 mins in a microwave or 3 mins in a pan at medium heat.250g = 1 serving
Suitable for the microwaveSuitable for vegetariansProduct information
With Tilda Tasty Sides, Tilda is expanding beyond rice with new and unique ready to heat recipes inspired by flavours from all around the world. Delicious combinations of pulses & vegetables in a rich sauce, Tilda Tasty Sides are helping you come up with delicious and balanced meals in minutes. Ready in 2 minutes in a microwave or 3 minutes on the hob at medium heat, Tilda Tasty Sides are great to create quick & easy meals for lunch or dinner. Bursting with flavour, 1 of 5 a day, source of protein, high in fibre and under 250 kcal, there is no compromise on health or taste with Tilda Tasty Sides. Tasty, easy, go!
More info on tilda.com
Tilda Tasty Sides Indian Black Dhal is a delicious combination of black lentils, spinach and carrots in a creamy and silky sauce.
- 1 of 5 a day, source of protein, high in fibre and under 250 kcal.
- No artificial colours, flavours and preservatives.
- Suitable for vegetarians.
Create tasty meals in minutes with our Indian-inspired Black Dhal! Great for lunch or dinner alongside Pure Basmati rice.
Ready in 2 mins in a microwave or 3 mins in a pan at medium heat.
250g = 1 servingPerfect with Pure Basmati Rice, 1 of 5 a Day, Source of Protein, Under 250 Kcal, Black Lentils, Spinach and Carrots in a Creamy Sauce, Ready in 2 Minutes, Chilli rating - Mild - 1, High in Fibre, Nothing Artificial, No artificial colours, flavours or preservatives, Suitable for Vegetarians
Country of Origin
United Kingdom
Instructions
Cooking Instructions - General. Take care when handling the heated pouch.
Microwave ovens may vary.
Adjust cooking time accordingly.; Hob - From Ambient. Pour in a pan
Medium heat 3 mins; Microwave - From Ambient. Tear strip
Microwave 800W 2 mins
Package Type
Pouch
Other Information
Storage:
Once opened keep refrigerated and use within 2 days.
Usage:
1 Servings
Additional Information:
Packed in a protective atmosphere for extra freshness.
Registered trademarks.
Copyright Tilda 2023.
Brand
Tilda
Tilda is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn't find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda dry rice varieties as well as Tilda Microwave Rice, Tilda Kids and now Tilda Tasty Sides. All Tilda products are made with carefully sourced, natural ingredients so they're all nutritionally balanced and packed with natural goodness.
Tilda helps you elevate your plate by making choosing the right rice for the right dish easy.
B Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products. Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress.Visit tilda.com
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Return To Address
Get in touch via hello@tilda.com
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Typical Values
Per 100g
Per 250g Serving
Energy
393kJ/94kcal
986kJ/236kcal
Fat
3.7g
9.3g
of which saturates
1.7g
4.3g
Carbohydrate
7.8g
19.5g
of which sugars
1.3g
3.3g
Fibre
5.7g
14.3g
Protein
4.6g
11.5g
Salt
0.66g
1.7g
1 serving per pack: Serving size 250g
Typical Values
Per 100g
Per 250g Serving
Energy
393kJ/94kcal
986kJ/236kcal
Fat
3.7g
9.3g
of which saturates
1.7g
4.3g
Carbohydrate
7.8g
19.5g
of which sugars
1.3g
3.3g
Fibre
5.7g
14.3g
Protein
4.6g
11.5g
Salt
0.66g
1.7g
1 serving per pack: Serving size 250g
Ingredients
Cooked Urid Lentils (43%), Vegetables (17%) (Spinach, Carrots), Single Cream (Milk) (14%), Cooked Mung Dhal (8%), Tomatoes (Tomato, Tomato Juice), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Tomato Paste, Spices (1.5%), Vegetable Oils (Rapeseed Oil and/or Sunflower Oil), Garlic, Salt, Ginger, Coriander, Red Chilli, Cumin Seeds
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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