The Spice Tailor Bengali Coconut Daal Cooking Sauces & Meal Kits M&S Default Title
The Spice Tailor Bengali Coconut Daal Cooking Sauces & Meal Kits M&S
The Spice Tailor Bengali Coconut Daal Cooking Sauces & Meal Kits M&S Default Title
The Spice Tailor Bengali Coconut Daal Cooking Sauces & Meal Kits M&S

Spice Tailor Bengali Coconut Daal - Mild, Ready in Minutes

Discover The Spice Tailor's Bengali Coconut Daal, a quick and flavourful lentil dish perfect for a comforting and nutritious meal. This authentic Indian recipe is made with carefully selected spices and creamy coconut, offering a delicious taste experience.

  • Ready in minutes: Enjoy a delicious meal without the fuss.
  • Mildly spiced: Suitable for those who prefer a less intense flavour profile.
  • Plant-powered: A healthy and vegetarian-friendly option.
  • No added nasties: Free from artificial preservatives, colourings, and flavourings.
  • Source of protein: Contributes to the maintenance of muscle mass and normal bones.
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£3.89
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£3.89
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Description
Description
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Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Bengali Coconut Lentil Daal is light, mildly spiced, harmonious and with slivered coconut pieces, it is truly addictive and ready in just minutes.AnjumCholar lentil and fried puris are a Bengali classic. So creamy, nutty & delicate.Protein contributes to the maintenance of muscle mass and normal bones.
Chilli rating - mild - 1, Plant powered, A delicious bowl full of light lentil goodness, No other ingredients required!, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings, Suitable for vegetarians

Country of Origin
India


Storage
Cannot be Microwaved

Preparation and Usage
Two Simple Steps1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling2. Add the lentils and bring to a simmer... then serve!

Recipes
What's Inside:- Whole spices- Cooked lentils with slivered coconutThe Spice MixDry red chilli for a clean heatBay leaf for mellow fragranceBlack mustard seeds for a nutty noteCumin seeds for a warming earthinessTailor to TasteA few simple ideas to tailor the Bengali Coconut Lentil Daal to suit mood and tastes:- If you are a coconut lover, stir in a spoon of coconut cream or garnish with toasted coconut flakes- For added texture, finish with some crispy fried onions- Throw in some leftovers, it would be great with butternut squash, cauliflower or roast chicken- Serve with Indian fried flatbreads for the real Bengali experienceServe as a main course or as a side to a proper Indian meal or visit our website for other recipe ideas.

Package Type
Sleeve

Recycling Information
Sleeve - Recyclable

Other Information
Full Product Name:Yellow lentils cooked in a coconut gravy, mildly spiced and in individual pouches.Storage:Store in a cool, dry place. Once opened refrigerate and consume within 3 days.For Best Before Date See Base of Pack.Safety Warning:DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.Usage:2-3 ServingsOrigin:Produced and Packed in India. Non EU coconut milk powder

Nutrition Details
Typical Values Per 100g
Energy 495kJ/
119kcal
Fat 5.6g
of which Saturates 2.3g
Carbohydrate 11g
of which sugars 1.4g
Fibre 2.7g
Protein 4.9g
Salt 1.0g

Ingredients
Cooked Lentils (58%) (Water, Bengal Gram), Water, Sunflower Oil, Coconut Flakes, Coconut Milk Powder (2%), Ground Whole Spices, Sugar, Salt, Mustard Seeds, Red Chillies, Turmeric Powder, Milk Powder

Allergen Information
May Contain Celery, May Contain Cereals Containing Gluten, Contains Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites

Allergy Information
May contain traces of Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.

Dietary Information
Suitable for Vegetarians
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Customer Reviews
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Shipping Details
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