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I am a nut-free, gluten-free, grain-free flour stripped of all nasties! I am milled extra-fine from whole tigernuts, which despite their name are not actually a nut! Tigernuts are an ancient root vegetable that hails from West Africa. They are nutrient dense, fibre rich and a great prebiotic to aid digestion. They are naturally sweet, which makes me perfect for baking, cooking and even adding to smoothies!Compared with almond flour, I am 20% lower in calories and 40% higher in fibre.
Suitable for vegetariansProduct information
I am a nut-free, gluten-free, grain-free flour stripped of all nasties! I am milled extra-fine from whole tigernuts, which despite their name are not actually a nut! Tigernuts are an ancient root vegetable that hails from West Africa. They are nutrient dense, fibre rich and a great prebiotic to aid digestion. They are naturally sweet, which makes me perfect for baking, cooking and even adding to smoothies!
Compared with almond flour, I am 20% lower in calories and 40% higher in fibre.100% Plant Based, High Fibre, No Gluten, No Nuts
Country of Origin
Spain
Preparation and Usage
Directions:
Can be consumed raw or in baking/cooking, substituting regular flour 1:1.
For baking, we recommend halving the amount of sugar you would usually use as tigernut flour is naturally sweet.
For smoothies, add a tablespoon (or more) for a satisfyingly nutritious boosts and added fibre.
Recipes
For guilt-free recipes, using tigernut flour, visit www.strpd.com/recipes.
Or simply replace it 1:1 for regular flour in your personal favourite recipes. Just remember to reduce the amount of sugar as tigernut flour is naturally sweet.
Package Type
Pouch
Recycling Information
Pouch - Recyclable
Other Information
Full Product Name:
Extra Fine Tigernut Flour
Storage:
Keep in a Cool, Dry Place
Origin:
Made in Spain
Brand
Strp'd
For recipe ideas visit us at strpd.com/recipes and follow @strp.d on instagram
Manufacturer
Strp'd Ltd.,
71-75 Shelton Street,
London,
WC2H 9JQ.
Return To Address
Strp'd Ltd.,
71-75 Shelton Street,
London,
WC2H 9JQ.
Typical Values
per 100g
Energy
1990 kJ / 479 Kcal
Fat
24.9g
of which saturates
5.13g
Carbohydrate
66.0g
of which sugars
20.02g
Fibre
14.1g
Protein
4.1g
Salt
0.02g
Ingredients
100% Tigernuts
Dietary Information
Gluten free
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