Crunchy flakes of wholegrain spelt, rice and spelt bran.
Ancient grain
Crunchy spelt and rice flakes
Made with British spelt
High in fibre
Source of protein
Slow release energy
No added salt
Low sugar
Vegan
Vegetarian Society Approved
Our spelt bran flakes are a great start to the day - tasty, nutritious and delicious they will keep you feeling fuller for longer. Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit - for a breakfast packed with goodness.
The Ancient Grain
Spelt, an ancient grain, has been grown in Somerset since the start of the Iron Age and has gained in popularity in recent times because it's an excellent source of dietary fibre and contains protein as well as some vitamins and minerals. It is both easy to digest and leaves you feeling fuller for longer as well as being a good source of slow release energy; so much so the Roman Army called it their "marching grain".
The Champion of British Spelt
In 2004 Mulberry founder Roger Saul moved from the world of fashion to food and launched the Sharpham Park brand from his organic farm nestling on the Somerset Levels.
We produce a range of spelt flours, cereals and grains. Having been one of the early pioneers of this ancient grain and thanks to his friend and chef Mark Hix, Roger is now known as the 'Champion of British Spelt' - an accolade he strives to live up to...
Roger's passion for this ancient grain inspired his book Spelt which is a definitive collection of delicious, wholesome recipes with spelt at the heart.
Our Farm on the Somerset Levels
At Sharpham Park we believe in using only the best ingredients. We're proud that our spelt is grown and milled in Somerset to make sure you have the best tasting and healthiest spelt in the UK.
We're Looking After the Wildlife
Our farm is sustainably managed - the spelt fields have 4 metre margins and the hedgerows are cut every other year meaning wildlife such as wild deer, hare, bees and dormice are allowed to shelter and forage for food all year round.
Have You Tried...
Spelt Multi-Flakes - Deliciously crisp and light multigrain rice flakes with spelt bran, barley and oats. High in fibre and less than 10% sugar.
Organic Spelt Miller's Muesli - Organic Spelt Miller's Muesli - Nutty sweetness of spelt enhanced by raisins, dates and apricots and a combination of walnuts, almonds and sunflower seeds make for a deliciously crunchy texture.
Eating a high fibre diet is important in the fight against Bowel Cancer and we have teamed up with Bowel Cancer UK to spread this message. More than 40 top chefs have donated spelt recipes to the campaign and you can find these Great British Spelt Recipes on our website at sharphampark.com
Bowel Cancer UK
Beating bowel cancer together
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Vegetarian Society Approved
471kJ
111kcal
6%
energy
0.8g
1%
Low
0.1g
1%
Low
1.5g
2%
Low
<0.1g
1%
Low
Reference intake of an average adult (8400kJ/2000kcal)
Energy per 100g: 1571kJ / 372kcal
Table of Nutritional Information
per 100g | |
---|---|
Energy | 1571/ 372 |
Fat | 2.5g |
of which saturates | 0.4g |
Carbohydrates | 73g |
of which sugars | 5g |
Fibre | 9.3g |
Protein | 9.6g |
Salt | 0g |
Low in sugar
No Added Salt
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold
Contains Barley
Contains Oats
Contains Wheat
Sharpham Park,
Walton,
Somerset,
BA16 9SA.
Box
Store in a cool, dry place.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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