Sharpham Park Spelt Bran Flakes GOODS M&S
Sharpham Park Spelt Bran Flakes GOODS M&S

Sharpham Park Spelt Bran Flakes - High Fibre, Vegan, 12 Servings

Start your day with a nutritious and delicious breakfast option, Sharpham Park Spelt Bran Flakes, made with high-quality British spelt. These flakes are perfect for health-conscious individuals seeking a fiber-rich and slow-releasing energy source.
  • Crunchy Spelt and Rice Flakes: Enjoy a delightful blend of spelt and rice flakes for a satisfying breakfast.
  • Made with British Spelt: Experience the authentic taste of British spelt, grown and milled in Somerset.
  • High in Fibre: Support digestive health with the high fibre content of these bran flakes.
  • Source of Protein: Get a protein boost to start your day right.
  • Slow Release Energy: Fuel your day with slow-releasing energy from spelt, a grain known for its sustained energy benefits.
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£5.00
£0.00
£5.00
In Stock
Available From  | M&S

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Description
Description
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Our spelt bran flakes are a great start to the day - tasty, nutritious and delicious they will keep you feeling fuller for longer. Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit - for a breakfast packed with goodness.The Ancient GrainSpelt, an ancient grain, has been grown in Somerset since the start of the Iron Age and has gained in popularity in recent times because it's an excellent source of dietary fibre and contains protein as well as some vitamins and minerals. It is both easy to digest and leaves you feeling fuller for longer as well as being a good source of slow release energy; so much so the Roman Army called it their "marching grain".
Ancient grain, Crunchy spelt and rice flakes, Made with British spelt, High in fibre, Source of protein, Slow release energy, No added salt, Low sugar, Vegan, Vegetarian Society Approved


Package Type
Box

Recycling Information
Box - Recyclable

Other Information
Full Product Name:Crunchy flakes of wholegrain spelt, rice and spelt bran.Storage:Store in a cool, dry place.Usage:12 ServingsAdditional Information:FSC - FSC Mix, Packaging from responsible sources, FSC C014207

Nutrition Details
Typical Values per 100g
Energy 1571/372
Fat 2.5g
of which saturates 0.4g
Carbohydrates 73g
of which sugars 5g
Fibre 9.3g
Protein 9.6g
Salt 0g

Ingredients
Wholegrain Spelt Wheat 40%, Rice 24%, Spelt Wheat Bran 14%, Barley Flakes, Raw Cane Sugar, Pinhead Oats, Barley Malt, Cane Molasses

Allergen Information
Contains Barley, Contains Oats, Contains Wheat

Dietary Information
Suitable for Vegetarians; No Added Salt; Low in sugar; Suitable for Vegans
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Shipping Details
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