A mild and tasty recipe mix with earthy ground coriander and cumin seeds, delicately spiced with red chillies for a slow-cooked curry full of flavour.
Ready in Up to 8 Hours
Chilli rating - Mild - 1
2 1/2 of Your 5 a Day is Provided by 1 Serving of Our Recipe
Full of Flavour
No Added Preservatives or MSG
No Artificial Colours or Hydrogenated Fat
Suitable for Vegetarians
Find more delicious ideas at www.schwartz.co.uk
By Appointment to Her Majesty The Queen Suppliers of Herbs, Spices, Seasonings & Sauce Mixes McCormick (UK) Ltd T/A Schwartz
Table of Nutritional Information
Per 100g as sold | Per serving* | % RI** per serving* | |
---|---|---|---|
Energy | 1269kJ | 1197kJ | 14% |
303kcal | 286kcal | - | |
Fat | 9.8g | 2.4g | 4% |
of which saturates | 1.1g | 0.5g | 3% |
Carbohydrate | 34.6g | 33.7g | 13% |
of which sugars | 4.5g | 10.1g | 11% |
Fibre | 15.3g | 7.8g | - |
Protein | 11.7g | 33.4g | 67% |
Salt | 17.60g | 1.53g | 26% |
*1 serving = 1/4 of Our Recipe | |||
**Reference Intake of an average adult (8400kJ/2000kcal) |
Suitable for Vegetarians
Contains Barley
Contains Mustard
Contains Wheat
Free From Added MSG
Free From Artificial Colours
Schwartz,
Pegasus Way,
Haddenham,
Aylesbury,
Bucks,
HP17 8LB.
McCormick France SAS,
315 rue M. Demonque,
84917 Avignon,
Cedex 9,
France.
Just Add:
- 1 onion, diced
- 1 red pepper, cut into chunks
- 450g potatoes, peeled and cut into chunks
- 450g boneless, skinless chicken breasts, diced
- 400g tin chopped tomatoes
- 2 tbs tomato purée
- 175g fresh spinach
Easy As 1, 2, 3...
1 Place the onion, pepper, potatoes and chicken into the slow cooker pot.
Mix seasoning with chopped tomatoes and tomato purée and stir into the pot.
2 Cover and cook for up to 4 hours on High or up to 8 hours on Low, or until meat is tender and cooked through. (Keep covered during cooking.
Slow cookers vary. Directions based on a 3.5 litre model.)
3 Remove lid, stir spinach through and stand for 5 mins before serving.
Try Something Different: Delicious with basmati rice and toasted Schwartz Cumin Seeds. For a meat free alternative swap chicken for 125g green lentils and 300ml water.
Sachet
Store in a cool, dry place out of direct sunlight.
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