Create a flavourful Cajun feast in minutes with Schwartz Cajun Chicken & Rice One Pan Seasoning! This easy-to-use mix delivers authentic Cajun taste, perfect for a quick weeknight meal. It's bursting with herbs and spices, and requires minimal prep time.
Typical Values | Per 100g as sold | Per serving* | % RI** per serving* |
---|---|---|---|
Energy | 1173kJ | 2155kJ | 26% |
280kcal | 515kcal | ||
Fat | 7.4g | 6.7g | 10% |
of which saturates | 1.4g | 2.2g | 11% |
Carbohydrate | 33.1g | 79.8g | 31% |
of which sugars | 12.1g | 8.2g | 9% |
Fibre | 17.0g | 3.7g | - |
Protein | 11.8g | 37.9g | 76% |
Salt | 16.48g | 1.99g | 33% |
*1 serving = 1/4 of Our Recipe | |||
**Reference Intake of an average adult (8400kJ/2000kcal) |
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