Wholegrain wheat flakes with sultanas, sweetened banana chips pieces, coconut chips, dried apple pieces and chopped, roasted hazelnuts, fortified with vitamins and iron
Wholegrain wheat flakes with sultanas, sweetened banana chips pieces, coconut chips, dried apple pieces and chopped, roasted hazelnuts, fortified with vitamins and iron
639kJ
152kcal
8%
white
2.4g
3%
amber
1.4g
7%
amber
6.6g
7%
amber
0.21g
4%
amber
% of the Reference Intakes
Typical Values per 100g (without milk) : Energy 1597 kJ/379 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g (without milk) | Per 40g serving (without milk) | % based on RI for Average Adult |
---|---|---|---|
Energy | 1597kJ | 639kJ | - |
379kcal | 152kcal | 8% | |
Fat | 6.0g | 2.4g | 3% |
Saturates | 3.6g | 1.4g | 7% |
Mono-unsaturates | 1.1g | 0.4g | - |
Polyunsaturates | 1.0g | 0.4g | - |
Carbohydrate | 66.0g | 26.4g | 10% |
Sugars | 16.5g | 6.6g | 7% |
Fibre | 11.2g | 4.5g | - |
Protein | 9.6g | 3.8g | 8% |
Salt | 0.53g | 0.21g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 18 servings
Table of Vitamins and Minerals Information
Typical Values | per 100g (without milk) | % NRV per 100g (without milk) | Per 40g serving (without milk) | % NRV Per 40g serving (without milk) |
---|---|---|---|---|
Vitamin E | 12mg | - | 4.8mg | - |
Thiamin | 1.1mg | 100 | 0.44mg | 30 |
Riboflavin | 1.4mg | 100 | 0.56mg | 30 |
Niacin | 16mg | 100 | 6.4mg | 30 |
Vitamin B6 | 1.4mg | 100 | 0.56mg | 30 |
Folic Acid | 200µg | 50 | 80.0µg | 15 |
Vitamin B12 | 2.5µg | 100 | 1.0µg | 30 |
Pantothenic acid | 6.0mg | - | 2.4mg | - |
Iron | 7.0mg | 100 | 2.8mg | 30 |
NRV = Nutrient Reference Value
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, rye, oat, spelt or kamut due to manufacturing methods.
INGREDIENTS: Wholegrain Wheat (67%), Sultanas (19%), Coconut Chips (3.5%), Sugar, Sweetened Banana Chips pieces (2%) (Banana, Coconut Oil, Sugar), Dried Apple pieces (2%) (Apple, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid), Roasted Hazelnut pieces (1%), Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Packed in France
750g e
For best before date: see top of pack.
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Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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