Indulge in the rich, aromatic flavours of Sainsbury's Tikka Masala Curry Cooking Sauce, a convenient and delicious way to create an authentic British curry at home.
Curry sauce with tomatoes, single cream, onions, yogurt and spices.
Fragrant
2 chillies
Curry sauce with tomatoes, single cream, onions, yogurt and spices.
Fragrant
2 chillies
450kJ
108kcal
5%
white
6.0g
9%
amber
2.1g
11%
amber
7.9g
9%
amber
0.66g
11%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 360 kJ/86 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | Per 100g | per 1/4 jar | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 360kJ | 450kJ | - |
| 86kcal | 108kcal | 5% | |
| Fat | 4.8g | 6.0g | 9% |
| Saturates | 1.7g | 2.1g | 11% |
| Mono-unsaturates | 2.0g | 2.5g | - |
| Polyunsaturates | 0.9g | 1.1g | - |
| Carbohydrate | 9.1g | 11.4g | 4% |
| Sugars | 6.3g | 7.9g | 9% |
| Starch | 2.5g | 3.1g | - |
| Fibre | 0.9g | 1.1g | - |
| Protein | 1.2g | 1.5g | 3% |
| Salt | 0.53g | 0.66g | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 x 125g servings
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Tomatoes (54%), Water, Single Cream (Cows' Milk) (6%), Onions (6%), Tomato Purée, Sugar, Yogurt (Cows' Milk) (2.5%), Rapeseed Oil, Dried Onion, Modified Maize Starch, Creamed Coconut, Ground Cumin, Coriander Leaf, Salt, Ground Coriander, Acidity Regulator: Citric Acid; Garlic Purée, Ginger Purée, Concentrated Lemon Juice, Turmeric, Spice Paste (Rapeseed Oil, Water, Sugar, Onion Purée, Concentrated Lemon Juice, Salt, Coriander Leaf, Ground Ginger, Ground Cumin, Ground Coriander, Ground Cardamom, Paprika, Ground Cassia, Garlic Powder, Cumin Seed, Ground Fennel, Ground Cloves, Chilli Powder, Ground Fenugreek, Acidity Regulator: Acetic Acid; Ground Black Pepper, Black Onion Seeds), Ground Cardamom, Chilli Powder, Ground Black Pepper, Ground Nutmeg, Ground Fenugreek, Dried Fenugreek Leaf.
Vegetarian
Serves 4
Cooking instructions: Hob
To cook Chicken Tikka Masala on the hob Before cooking: Heat 15ml of vegetable oil in a frying pan or wok. Once oil is hot add 400g of diced chicken breast. During cooking: Pan fry for 5-6 minutes. Stir regularly. Stir in the contents of the jar of sauce, simmer for 8-10 minutes. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
500g e
For best before end: see lid Store in a cool, dry place Once opened, keep refrigerated and use within 7 days. Natural oil separation may occur.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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