Sainsbury's Scottish Porridge Oats 500g Porridge & oats Sainsburys
Sainsbury's Scottish Porridge Oats 500g Porridge & oats Sainsburys

Sainsbury's 500g Scottish Porridge Oats: High Fibre, Low Sugar

Start your day with the wholesome goodness of Sainsbury's Scottish Porridge Oats, a classic British breakfast staple now available worldwide. This premium porridge oats is perfect for creating a hearty and nutritious breakfast, offering a range of health benefits.
  • Made with 100% wholegrain Scottish oat flakes, providing a source of fiber and energy.
  • High in beta-glucan, which has been shown to help lower cholesterol levels.
  • Versatile and easy to prepare, perfect for a quick and healthy breakfast or as an ingredient in baking.
  • Ideal for a balanced diet, providing essential nutrients to start your day right.
  • Enjoy the taste of authentic British breakfast, sourced from a trusted UK supermarket.
Read More
£1.60
£0.00
£1.60
In Stock
Available From  | Sainsburys

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
Read More ?
Full details in our Shipping Policy and Payment Terms here

Shipping & Customs

International orders may face customs checks and fees. Check your local regulations before placing your order.
Read More?
Heads up! Different countries have different customs rules, so fees and restrictions might apply. McGrocer has no control over customs decisions or processes. Shipping Policy here
Description
Description
x

Description

Scottish porridge oats


Nutrition

per 40g serving


  • ENERGY

    612kJ

    145kcal

    7%

    white


  • FAT

    2.8g

    4%

    amber


  • SATURATES

    0.4g

    2%

    green


  • SUGARS

    <0.5g

    <1%%

    green


  • SALT

    <0.01g

    <1%%

    green

% of the Reference Intakes

Per 100g : Energy 1529 kJ/363 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Per 100g  per 40g serving  % based on RI for Average Adult
Energy 1529kJ 612kJ -
363kcal 145kcal 7%
Fat 7.0g 2.8g 4%
Saturates 1.0g 0.4g 2%
Mono-unsaturates 3.0g 1.2g -
Polyunsaturates 2.7g 1.1g -
Carbohydrate 60.5g 24.2g 9%
Sugars 1.1g <0.5g -
Starch 59.4g 23.8g -
Fibre 8.3g 3.3g -
Protein 10.3g 4.1g 8%
Salt <0.01g <0.01g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains Approx. 12 servings


Dietary Information

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.
Also, not suitable for customers with an allergy to wheat or barley due to manufacturing methods


Ingredients

Wholegrain Scottish Oat Flakes (100%).


Health

Helps lower cholesterol

Enjoy as part of a varied and balanced diet and a healthy lifestyle

Oat beta-glucan has been shown to lower cholesterol levels

High cholesterol levels can be a risk factor for heart disease

One 40g serving of Scottish porridge oats provides at least 1g of beta-glucan from oats, which is 33% of 3g, the suggested daily intake.

This bag has small breather holes on the back of pack to help stop condensation.


Preparation and Safety

Cooking instructions: Hob

To cook on the hob. Before cooking: Place 40g of product per person in a saucepan. Add 250ml of cold water per person (milk can be used for a more creamy porridge). During cooking: Bring to the boil and simmer over a moderate heat for 3-4 minutes, stirring continuously. After cooking: Check food is piping hot. Do not re-heat once cooled. All cooking appliances vary. This is a guide only

 

Cooking instructions: Microwave

700w 5 mins. 800w 4 1/2 mins. 900w 4 mins Microwave: Before cooking: Place 40g of product in a large microwaveable bowl. Stir in 250ml of cold water (milk can be used for a more creamy porridge). Do not cover. During cooking: Stir halfway through. After cooking: Check food is piping hot. Allow to stand for 2 minutes before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.


Country of Origin

Packed in Scotland


Size

500g


Storage

Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.


Packaging

Don't recycle at home recycle with bags at larger supermarkets bag


Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
Customer Reviews
Customer Reviews
x
Shipping Details
Shipping Details
x

We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

Add similar Products