Enjoy a delicious and convenient meal with Sainsbury's MSC Ready to Cook Haddock Florentine. This ready-to-cook dish is perfect for a quick and healthy weeknight dinner, featuring succulent haddock fillets in a creamy cheddar and spinach sauce, topped with breadcrumbs. It's a simple yet sophisticated meal, ideal for busy individuals or families.
2 Skinless and boneless haddock fillets with a Cheddar cheese and spinach sauce, topped with breadcrumbs
Previously frozen and defrosted without affecting the quality or safety of the product.
100% of our haddock is caught responsibly in the north east atlantic ocean
2 Skinless and boneless haddock fillets with a Cheddar cheese and spinach sauce, topped with breadcrumbs Previously frozen and defrosted without affecting the quality or safety of the product.
100% of our haddock is caught responsibly in the north east atlantic ocean
1265kJ
303kcal
15%
white
17.5g
25%
amber
10.2g
51%
red
1.1g
1%
green
0.78g
13%
amber
% of the Reference Intakes
Typical Values (cooked as per instructions) 100g contains : Energy 695 kJ/166 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values (cooked as per instructions) | 100g contains | Per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 695kJ | 1265kJ | - |
| 166kcal | 303kcal | 15% | |
| Fat | 9.6g | 17.5g | 25% |
| Saturates | 5.6g | 10.2g | 51% |
| Mono-unsaturates | 2.6g | 4.7g | - |
| Polyunsaturates | 0.7g | 1.2g | - |
| Carbohydrate | 4.4g | 8.1g | 3% |
| Sugars | 0.6g | 1.1g | 1% |
| Starch | 3.8g | 6.9g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 15.4g | 28.0g | 56% |
| Salt | 0.43g | 0.78g | 13% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
Contains This product contains Yeast / Yeast Derivatives.
INGREDIENTS:Haddock (Melanogrammus aeglefinus) (Fish) (53%), Double Cream (Cows' Milk), Water, Cheddar Cheese (Cows' Milk) (9%), Spinach (4%), Breadcrumb (4%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Cornflour, Chives, Rapeseed Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt, White Pepper.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Oven
Oven cook from chilled only. Before cooking: Preheat oven. Remove outer packaging and film. Place foil tray on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Discard foil pad before serving. All cooking appliances vary. This is a guide only. 200°C Fan 180°C Gas 6 for 25 minutes
Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT and Sainsbury’s Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using haddock caught with hooks and lines or trawls in the North East Atlantic (Barents Sea, Iceland and Faroes Grounds, Norwegian Sea, Spitzbergen and Bear Island).
380g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date/best before date. Once frozen consume within 1 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.
Recycle sleeve
Don't Recycle pad
Recycle tray
Don't Recycle film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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