Sainsbury's Gorgeous Grains 250g Quinoa couscous & pulses Sainsburys
Sainsbury's Gorgeous Grains 250g Quinoa couscous & pulses Sainsburys

Sainsbury's Gorgeous Grains Blend - 250g Pouch

A convenient and flavorful blend of grains, perfect for a quick and healthy meal. Sainsbury's Gorgeous Grains offers a delicious mix of bulgur wheat, red quinoa, pearl barley, wheatberries, green lentils, and amaranth, seasoned with a hint of garlic and onion.
  • Conveniently cooked for effortless meal preparation.
  • Packed with nutrients for a balanced and satisfying meal.
  • Gluten-free option for those with dietary restrictions.
  • Versatile for use in salads, soups, or as a side dish.
  • Made with quality ingredients from a trusted British supermarket.
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£5.92
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£5.92
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Available From  | Sainsburys

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Description
Description
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Description

Cooked blend of bulgur wheat, red quinoa, pearl barley, wheatberries, green lentils and amaranth with a hint of garlic & onion

 

with quinoa, pearl barley & lentils 


Nutrition

A serving contains Typical Values


  • ENERGY

    882kJ

    209kcal

    10%

    white


  • FAT

    1.6g

    2%

    green


  • SATURATES

    0.3g

    2%

    green


  • SUGARS

    1.1g

    1%

    green


  • SALT

    0.03g

    1%

    green

% of the Reference Intakes

Typical Values 100g contains : Energy 706 kJ/167 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values 100g contains  A serving contains  % based on RI for Average Adult
Energy 706kJ 882kJ -
167kcal 209kcal 10%
Fat 1.3g 1.6g 2%
Saturates 0.2g 0.3g 2%
Carbohydrate 30.9g 38.6g 15%
Sugars 0.9g 1.1g 1%
Protein 6.0g 7.5g 15%
Salt 0.02g 0.03g 1%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings


Dietary Information

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold


Ingredients

INGREDIENTS:Bulgur Wheat (46%) (Water, Bulgur Wheat), Quinoa (13%) (Water, Quinoa), Pearl Barley (9%) (Water, Pearl Barley), Wheat (9%) (Water, Wheat), Green Lentils (9%) (Water, Green Lentils), Amaranth (4.5%) (Water, Amaranth), Sunflower Oil.


Preparation and Safety

Cooking instructions: Microwave

Before cooking : Squeeze the pouch to separate the rice. Tear or cut open the top of the pouch by about 2 cm. Place the pouch upright on a microwaveable plate. Microwave on full power : Cat D - 750 w. 1 min Cat E - 850 w. 45s After cooking: Leave product to stand for 1 minute. Remove pouch from microwave. Check food is piping hot. Take care when handling the heated pouch. Tear pouch fully open to allow steam to escape. Pour contents onto a plate and fluff up rice with a fork. Do not reheat once cooled. All cooking appliances vary. This is a guide only.


Country of Origin

Produced in United Kingdom


Size

250


Packaging

PET / PE Laminate plastic Pouch PET12


Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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