Sainsbury's Fluffy & Nutty Wholewheat Cous Cous 300g GOODS Sainsburys
Sainsbury's Fluffy & Nutty Wholewheat Cous Cous 300g GOODS Sainsburys

Sainsbury's Fluffy Wholewheat Couscous - 300g

Discover Sainsbury's Fluffy & Nutty Wholewheat Cous Cous, a delicious and nutritious addition to your meals. This wholesome British grocery staple is a great source of fiber and protein, perfect for health-conscious individuals.

  • Wholewheat Durum Semolina: Made with wholesome, high-quality ingredients.
  • Fluffy & Nutty Texture: Enjoy a delightful and satisfying eating experience.
  • High in Fiber & Protein: Supports a balanced and healthy diet.
  • Quick & Easy Preparation: Ready in just 5-10 minutes.
  • Versatile Cuisine Addition: Ideal for various dishes and culinary creations.
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£2.22
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£2.22
In Stock
Available From  | Sainsburys

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Description
Description
x

Durum wholewheat semolina.

Fluffy & Nutty

Great source of Fibre & Protein.

Description

Durum wholewheat semolina.

 

Fluffy & Nutty 

Great source of Fibre & Protein. 

Nutrition

per 80g serving Typical Values (cooked as per instructions)

  • ENERGY

    498kJ

    118kcal

    6%

    white

  • FAT

    0.9g

    1%

    green

  • SATURATES

    0.3g

    2%

    green

  • SUGARS

    1.0g

    1%

    green

  • SALT

    <0.01g

    <1%%

    green

% of the Reference Intakes

Typical Values (cooked as per instructions) per 100g : Energy 622 kJ/147 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) per 100g  per 80g serving  % based on RI for Average Adult
Energy 622kJ 498kJ -
147kcal 118kcal 6%
Fat 1.1g 0.9g 1%
Saturates 0.4g 0.3g 2%
Mono-unsaturates 0.2g 0.2g -
Polyunsaturates 0.4g 0.3g -
Carbohydrate 27.3g 21.8g 8%
Sugars 1.3g 1.0g 1%
Starch 26.0g 20.8g -
Fibre 3.0g 2.4g -
Protein 5.5g 4.4g 9%
Salt <0.01g <0.01g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains Serves 8 servings

Dietary Information

Allergy advice For allergens including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to barley or spelt due to manufacturing methods.

Ingredients

INGREDIENTS:Durum Wholewheat Semolina (Wheat).

Preparation and Safety

Cooking instructions: other

Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 200ml boiling water over the cous cous. Cover and stand for 5-10 minutes.. Stir with a fork to free any grains.

Country of Origin

Packed in United Kingdom

Size

300g

Storage

Once opened, store in an airtight container for best quality. Store in a cool, dry place.

Packaging

Recycle with bags at large supermarket, Don't recycle at home bag

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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