Broccoli and plum tomatoes quiche with a rice flour, maize flour and potato starch shortcrust pastry
with broccoli and sweet baby plum tomatoes
Free from Gluten
1677kJ
402kcal
20%
white
24.7g
35%
red
12.1g
61%
red
3.7g
4%
green
1.02g
17%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 987 kJ/237 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | Per 100g | per quiche | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 987kJ | 1677kJ | - |
| 237kcal | 402kcal | 20% | |
| Fat | 14.5g | 24.7g | 35% |
| Saturates | 7.1g | 12.1g | 61% |
| Mono-unsaturates | 5.4g | 9.2g | - |
| Polyunsaturates | 1.3g | 2.2g | - |
| Carbohydrate | 20.1g | 34.2g | 13% |
| Sugars | 2.2g | 3.7g | 4% |
| Starch | 17.9g | 30.4g | - |
| Fibre | 2.7g | 4.6g | - |
| Protein | 5.1g | 8.7g | 17% |
| Salt | 0.60g | 1.02g | 17% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Allergy Advice
For allergens, see ingredients in bold
INGREDIENTS:Plum Tomato (19%), Cows' Milk, Broccoli (13%), Pasteurised Free Range Egg, Extra Mature Cheddar Cheese (Cows' Milk) (8%) (Cows' Milk, Salt, Vegetarian Rennet, Starter Culture), Rice Flour (6%), Maize Flour (6%), Potato Starch (6%), Onion, Butter (Cows' Milk), Rapeseed Oil, Palm Oil, Cream (Cows' Milk), Cornflour, Stabiliser:Guar Gum, Xanthan Gum:, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Tapioca Starch, Dextrose, Baking Powder (Raising Agent:Disodium Dihydrogen Diphosphate, Sodium carbonate), Rice Flour), Salt, White Pepper, Black Pepper.
Cooking instructions: Oven
Built Instructions: Oven cook from chilled in 15 minutes Built Instructions: Oven cook from frozen in 35 minutes 1. Preheat oven. 2. Remove from all packaging including foil. 3. Place quiche on a baking tray on the middle shelf of the oven. 4. All cooking appliances vary. This is a guide only.
Cooking instructions: other
To serve cold: This product is ready to eat. However, for best results, from chilled or frozen, we recommend that you re-heat it first and allow to cool for 30 minutes before serving.
Produced in United Kingdom
170g
Oven cook from either chilled or frozen. Can be eaten hot or cold. To serve cold: This product is ready to eat However, for best results from chilled or frozen, we recommend that you reheat it first and allow to cool for 30 minutes before serving For use by: see front of pack. Keep refrigerated once opened, keep refrigerated and use with 24 hours.
Freeze as soon as possible after purchase and always within the use by date Once frozen consume with 6 months This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. If defrosted use the same day Do not refreeze if defrosted.
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We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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