Organic Courgettes
Good food, grown well
Organic Courgettes
Good food, grown well
Table of Nutritional Information
Typical values | Per 100g (Boiled) | % based on RI for Average Adult | |
---|---|---|---|
Energy | 91kJ | <4.2kJ | - |
22kcal | <1kcal | - | |
Fat | <0.5g | - | - |
Saturates | <0.1g | - | - |
Carbohydrate | 1.9g | - | - |
Sugars | 1.8g | - | - |
Fibre | 1.2g | - | - |
Protein | 2.0g | - | - |
Salt | <0.01g | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains servings
To cook on the hob
Simmer on low heat
3-4 mins
Before cooking: Rinse well. Top and tail. Keep whole or slice into rounds. Boil water.
During cooking: Add courgettes carefully. Return to the boil, cover and simmer gently.
After cooking: Drain. Check food is piping hot.
All cooking appliances vary. This is a guide only
Grown in Morocco, Spain, United Kingdom
300g
At home, store in a cool, dry place. Wash before use.
Film -Recycle with bags at large stores. Don't recycle at home.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!