Beef, red peppers, red kidney beans and tomato sauce with long grain rice
Beef, red peppers, red kidney beans and tomato sauce with long grain rice
1623kJ
385kcal
19%
white
8.4g
12%
green
2.6g
13%
green
6.3g
7%
green
1.22g
20%
amber
% of the Reference Intakes
Typical Values per 100g : Energy 436 kJ/103 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 436kJ | 1623kJ | - |
| 103kcal | 385kcal | 19% | |
| Fat | 2.3g | 8.4g | 12% |
| Saturates | 0.7g | 2.6g | 13% |
| Mono-unsaturates | 1.1g | 4.1g | - |
| Polyunsaturates | 0.3g | 1.2g | - |
| Carbohydrate | 13.4g | 50.0g | 19% |
| Sugars | 1.7g | 6.3g | 7% |
| Starch | 11.7g | 43.7g | - |
| Fibre | 2.1g | 7.7g | - |
| Protein | 6.3g | 23.5g | 47% |
| Salt | 0.33g | 1.22g | 20% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold.
INGREDIENTS: Cooked Rice (Water, Long Grain Rice), Beef (17%), Onion, Red Pepper (11%), Red Kidney Beans (11%), Tomato (8%), Water, Tomato Paste, Cornflour, Beef Extract, Garlic Purée, Coriander Leaf, Cumin, Rapeseed Oil, Cane Molasses, Salt, Smoked Paprika, Chilli Powder, Oregano, Coriander, Malted Barley Extract, Caramelised Sugar Syrup, Black Pepper.
Cooking instructions: Microwave
Microwave from either chilled or frozen but can also be oven cooked. Before cooking: Remove sleeve, peel back film lid and add 2 tablespoons of water to the rice and recover. During cooking: Stir halfway through. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from chilled. 800w. 5 mins. 900w. 4½ mins. Full power from frozen. 800w. 9 mins. 900w. 8½ mins.
Cooking instructions: Oven
Oven cook. Before cooking: Preheat oven. Remove sleeve, peel back film lid and add 2 tablespoons of water to the rice and recover. Place on a baking tray on the middle shelf of the oven. During cooking: Stir halfway through. After cooking: Check food is piping hot. Stir thoroughly and allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled. 190°C. Fan 170°C. Gas 5. 25 minutes. From frozen. 190°C. Fan 170°C. Gas 5. 40 minutes.
Warnings:
Caution: Take care when removing film lid as hot steam will escape.
Packed in United Kingdom, using beef from the EU and/or the UK.
400 g
For use by date: see front of pack Keep refrigerated Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date Once frozen consume within 1 month Once defrosted use the same day
Recycle tray
Don't Recycle film
Recycle sleeve
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!
