Sainsbury's Chickpeas in Water 400g (240g*) GOODS Sainsburys
Sainsbury's Chickpeas in Water 400g (240g*) GOODS Sainsburys
Sainsbury's Chickpeas in Water 400g (240g*) GOODS Sainsburys
Sainsbury's Chickpeas in Water 400g (240g*) GOODS Sainsburys

Sainsbury's 400g Chickpeas (240g drained) - High Protein

Enjoy the simple goodness of Sainsbury's Chickpeas, a pantry staple perfect for healthy meals. These chickpeas are naturally sourced and packed in water, making them a convenient and versatile ingredient for various cuisines. Ideal for both quick weeknight dinners and more elaborate recipes.

  • High in protein and fiber: Supports a balanced diet.
  • Versatile ingredient: Suitable for salads, stews, dips, and more.
  • Convenient packaging: Easily stored and used.
  • Simple preparation: Ready in minutes on the hob or in the microwave.
  • Authentic UK product: Experience the quality of British groceries.
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Available From  | Sainsburys

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Description
Description
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Chickpeas in water

Description

Chickpeas in water

Nutrition

A serving contains Typical Values as Drained

  • ENERGY

    614kJ

    146kcal

    7%

    white

  • FAT

    1.7g

    2%

    green

  • SATURATES

    0.2g

    1%

    green

  • SUGARS

    0.6g

    1%

    green

  • SALT

    0.03g

    1%

    green

% of the Reference Intakes

Typical Values as Drained 100g contains : Energy 512 kJ/122 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained 100g contains  A serving contains  % based on RI for Average Adult
Energy 512kJ 614kJ -
122kcal 146kcal 7%
Fat 1.4g 1.7g 2%
Saturates 0.2g 0.2g 1%
Mono-unsaturates 0.4g 0.5g -
Polyunsaturates 0.7g 0.8g -
Carbohydrate 16.5g 19.8g 8%
Sugars <0.5g 0.6g 1%
Starch 16.0g 19.2g -
Fibre 6.1g 7.3g -
Protein 7.7g 9.2g 18%
Salt 0.03g 0.03g 1%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Dietary Information

Allergy Advice
For allergens, see ingredients in bold

Ingredients

INGREDIENTS:Chickpeas, Water, Antioxidant:Sodium Metabisulphite (Sulphites);.

Preparation and Safety

Cooking instructions: Hob

Moderate heat 3-4 mins Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving. Check food is piping hot. All cooking appliances vary. This is a guide only.

 

Cooking instructions: Microwave

Before heating: Empty contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well and drain before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Country of Origin

Produced in United Kingdom

Size

400gram e

Storage

For best before end: see end of can. Store in a cool, dry place Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.

Packaging

Widely Recycled can

Widely Recycled can end

Widely Recycled label

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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