Chicken supreme mix
Recipe Mix
Chicken supreme mix
Recipe Mix
1012kJ
240kcal
12%
white
7.5g
11%
amber
2.2g
11%
green
6.1g
7%
green
0.90g
15%
amber
% of the Reference Intakes
Typical Values per 100g (cooked) : Energy 416 kJ/99 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | per 100g (cooked) | per ¼ pack (cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 416kJ | 1012kJ | - |
| 99kcal | 240kcal | 12% | |
| Fat | 3.1g | 7.5g | 11% |
| Saturates | 0.9g | 2.2g | 11% |
| Mono-unsaturates | 1.2g | 2.9g | - |
| Polyunsaturates | 0.5g | 1.2g | - |
| Carbohydrate | 4.3g | 10.4g | 4% |
| Sugars | 2.5g | 6.1g | 7% |
| Starch | 1.8g | 4.4g | - |
| Fibre | <0.5g | 0.7g | - |
| Protein | 13.3g | 32.3g | 65% |
| Salt | 0.37g | 0.90g | 15% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold.
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Palm Oil, Dried Skimmed Cows' Milk Powder, Flavourings (contains Barley), Sugar, Salt, Dried Mushroom, Lactose (Cows' Milk), Garlic Powder, Yeast Extract (contains Barley), Onion Powder, Ground Nutmeg, Cracked Black Pepper, Milk Protein (Cows' Milk), Maltodextrin, Dried Parsley, Lemon Juice, Mushroom Powder, Acidity Regulator: Citric Acid.
Check food is piping hot. All cooking appliances vary. This is a guide only
FOP - Things to Buy
450g skinless chicken breasts
175g mushrooms
425ml semi skimmed milk
BOP - Just Grab
1 sachet of chicken supreme mix
1 tbsp vegetable oil
450g skinless chicken breasts, diced
175g mushrooms, sliced
425ml semi skimmed milk
Before cooking: Heat 1 tbsp of oil in a large frying pan.
During cooking: Fry the diced chicken breasts over a medium heat for 6 minutes or until lightly browned. Add the sliced mushrooms and fry for a further 2 minutes. Mix the contents of the sachet with the milk, pour over the chicken and mushrooms and bring to the boil, stirring continuously for approximately 5 minutes. Reduce the heat and simmer for 10 minutes or until the chicken is cooked throughout, stirring occasionally.
After Cooking: Serve with freshly cooked rice and salad. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Hob
Before cooking: Heat 1 tbsp of oil in a large frying pan. During cooking: Fry the diced chicken breasts over a medium heat for 6 minutes or until lightly browned. Add the sliced mushrooms and fry for a further 2 minutes. Mix the contents of the sachet with the milk, pour over the chicken and mushrooms and bring to the boil, stirring continuously for approximately 5 minutes. Reduce the heat and simmer for 10 minutes or until the chicken is cooked throughout, stirring occasionally. After Cooking: Serve with freshly cooked rice and salad. Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
38g
Store in a cool, dry place.
Recycle sachet
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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