Enjoy the wholesome taste of Sainsbury's SO Organic Black Beans, perfect for adding a nutritious boost to any meal. These organic beans are harvested at their peak and packed in water for a simple, delicious addition to your pantry.
Organic black beans in water
in water. Harvested in peak season.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers and producers who meet the highest product quality standards needed to satisfy independent organic regulations
So Organic
In harmony with nature.
Organic black beans in water
in water. Harvested in peak season.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic.
In harmony with nature.
436kJ
104kcal
5%
white
1.0g
1%
green
0.2g
1%
green
<0.5g
1%
green
0.01g
<1%
green
% of the Reference Intakes
Typical Values as Drained Per 100g : Energy 379 kJ/91 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values as Drained | Per 100g | Per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 379kJ | 436kJ | - |
| 91kcal | 104kcal | 5% | |
| Fat | 0.9g | 1.0g | 1% |
| Saturates | 0.2g | 0.2g | 1% |
| Mono-unsaturates | 0.1g | 0.1g | - |
| Polyunsaturates | 0.5g | 0.6g | - |
| Carbohydrate | 8.2g | 9.4g | 4% |
| Sugars | <0.5g | <0.5g | 1% |
| Starch | <0.5g | 0.6g | - |
| Fibre | 10.3g | 11.8g | - |
| Protein | 7.3g | 8.4g | 17% |
| Salt | <0.01g | 0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Black Beans, Water†.
+ permitted non organic ingredient.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. Moderate heat 4-5 mins Drain. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before Heating: Empty the contents into a microwaveable dish ensuring water covers the beans and cover. During Heating: Stir halfway through. Re-cover and continue heating. After Heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3 mins. 800w. 2m 30s. 900w 2 mins.
Packed in Italy
380g e
Once opened, keep refrigerated and use within 1 days. Store in a cool, dry place. For best before end: see top of carton.
Recycle at recycling point check home collection combisafe
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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