Sainsbury’s Lightly Dusted Basa fillets ASC x2 265g GOODS Sainsburys
Sainsbury’s Lightly Dusted Basa fillets ASC x2 265g GOODS Sainsburys
Sainsbury’s Lightly Dusted Basa fillets ASC x2 265g GOODS Sainsburys
Sainsbury’s Lightly Dusted Basa fillets ASC x2 265g GOODS Sainsburys

Sainsbury's Lightly Dusted Basa Fillets - 265g

Enjoy a delicious and convenient meal with Sainsbury’s Lightly Dusted Basa fillets, perfect for a quick and healthy dinner. These fillets are lightly dusted with salt and pepper, offering a simple yet flavorful taste. They are easy to cook and ideal for busy weeknights.
  • Ready-to-cook basa fillets: Convenient and saves preparation time.
  • Lightly dusted with salt and pepper: Simple seasoning enhances the natural flavour of the fish.
  • Previously frozen and defrosted: Maintains quality and safety.
  • Suitable for oven cooking: Easy and versatile cooking method.
  • 2 fillets per pack: Perfect for a single serving or sharing.
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£5.46
£0.00
£5.46
In Stock
Available From  | Sainsburys

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International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
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2 Basa fillets in a salt and pepper dusting

Previously frozen and defrosted without affecting the quality or safety of the product

Lightly Dusted

Description

2 Basa fillets in a salt and pepper dusting Previously frozen and defrosted without affecting the quality or safety of the product

 

Lightly Dusted 

Nutrition

Per fillet (oven cooked) Typical Values (cooked as per instructions)

  • ENERGY

    876kJ

    209kcal

    10%

    white

  • FAT

    9.7g

    14%

    amber

  • SATURATES

    1.2g

    6%

    green

  • SUGARS

    1.1g

    1%

    green

  • SALT

    0.85g

    14%

    amber

% of the Reference Intakes

Typical Values (cooked as per instructions) 100g contains : Energy 718 kJ/171 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) 100g contains  Per fillet (oven cooked)  % based on RI for Average Adult
Energy 718kJ 876kJ -
171kcal 209kcal 10%
Fat 8.0g 9.7g 14%
Saturates 1.0g 1.2g 6%
Mono-unsaturates 5.0g 6.0g -
Polyunsaturates 1.6g 2.0g -
Carbohydrate 10.9g 13.3g 5%
Sugars 0.9g 1.1g 1%
Starch 10.0g 12.2g -
Fibre <0.5g <0.5g -
Protein 13.9g 17.0g 34%
Salt 0.70g 0.85g 14%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Dietary Information

Allergy advice

For allergens, including cereals containing gluten, please see ingredients in bold.

Ingredients

INGREDIENTS: Basa (Pangasius hypophthalmus) (Fish) (75%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Dehydrated Potato, Maize Flour, Salt, Cornflour, Wheat Starch, Skimmed Cows' Milk Powder, Black Pepper, Onion Powder, Garlic Powder, Paprika, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Sugar.

Health

Although every care has been taken to remove all bones, some may remain.

Preparation and Safety

Cooking instructions: Oven

Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place fish on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled. 200°C. Fan 180°C. Gas 6. 18 mins. Oven cook from frozen. 200°C. Fan 180°C. Gas 6. 30 mins.

 

Cooking instructions: other

For air-fryer cooking instructions - please refer to manufacturers guidelines and ensure all food is thoroughly cooked.

Country of Origin

Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT using basa farmed in Vietnam. Not for EU.

Size

265g

Storage

For use by date: see front of pack. Keep refrigerated, once opened consume within 1 day and do not exceed the use by date.

Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.

Packaging

Don't Recycle film

Don't Recycle film

Recycle tray

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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