Tomato, lentil, carrot and red pepper soup
Tomato, lentil, carrot and red pepper soup
317kJ
75kcal
4%
white
0.6g
1%
green
0.1g
1%
green
4.2g
5%
green
0.92g
15%
amber
% of the Reference Intakes
Typical Values Per 100g : Energy 159 kJ/38 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 159kJ | 317kJ | - |
| 38kcal | 75kcal | 4% | |
| Fat | <0.5g | 0.6g | 1% |
| Saturates | <0.1g | 0.1g | 1% |
| Mono-unsaturates | <0.1g | 0.2g | - |
| Polyunsaturates | 0.2g | 0.3g | - |
| Carbohydrate | 6.8g | 13.6g | 5% |
| Sugars | 2.1g | 4.2g | 5% |
| Starch | 4.7g | 9.4g | - |
| Fibre | 0.8g | 1.6g | - |
| Protein | 1.5g | 3.0g | 6% |
| Salt | 0.46g | 0.92g | 15% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Tomato (33%), Water, Lentils (14%), Carrots, Red Pepper (7%), Onion, Modified Maize Starch, Sugar, Garlic Purée, Salt, Basil, Black Pepper.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only Moderate heat 3-4 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3 mins. 900w. 2m 30s
Packed in United Kingdom
400g
For best before end: see end of can. Store in a cool, dry place. Once opened transfer unused contents to a non-metallic lidded container, refrigerate and use within 2 days.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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