Wheat & rye flatbreads baked with beetroot liquid concentrate, parsnip powder and chia seeds
High in Fibre
Beet-Ifully Delicious
Box - Recycle
Tray - Recycle
Film - Don't Recycle
Ryvita® is a registered trademark of The Jordans and Ryvita Company.
124kJ
29kcal
1%
energy
0.4g
1%
Medium
0.1g
<1%
Low
0.7g
1%
Medium
<0.01g
<1%
Low
of an adult's reference intake
Typical values per 100g: Energy 1798kJ/426kcal
Table of Nutritional Information
| Per 100g | Per Slice (7g) | %RI* Per Slice | |
|---|---|---|---|
| Energy | 1798 kJ | 124 kJ | - |
| 426 kcal | 29 kcal | 1% | |
| Fat | 6.4g | 0.4g | 1% |
| - of which saturates | 0.9g | 0.1g | <1% |
| Carbohydrate | 74.2g | 5.2g | 2% |
| - of which sugars | 10.5g | 0.7g | 1% |
| Fibre** | 7.5g | 0.5g | - |
| Protein | 14.1g | 1.0g | 2% |
| Salt | 0.03g | <0.01g | <1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | |||
| **Measured using AOAC 2009.01 method | |||
| Approximately 17 slices per pack | |||
For allergens, including Cereals containing Gluten, see ingredients in Bold.
May Contain Milk
Contains Rye
May Contain Sesame
May Contain Soya
Contains Wheat
Allergy Advice
May Also Contain: Milk, Sesame Seeds, Soya.
Ryvita®,
Freepost BF304,
Biggleswade,
Beds,
SG18 9WE,
England.
For EU:
AB Foods Polska Sp. z o.o.,
ul. Przemysłowa 2,
67-100 Nowa Sól,
Poland.
Snack on them.
Share them.
Try them with a Turmeric and Yellow Split Pea dip...
Why Not Try...
Tantalising Turmeric and Yellow Split Pea Dip
1 Rinse and drain 200g yellow split peas. Peel and chop one onion.
2 In a pot, sauté the onion in 1 tbsp olive oil until soft. Add 1/2 tsp cumin, 1tsp turmeric and the split peas and stir for a couple of minutes. Add 300ml vegetable stock, 300ml water, and salt and pepper to taste.
3 Bring to a boil and simmer over very low heat until the split peas are totally soft - about 30 minutes. Add more water if needed.
4 Remove from the hob and use a hand blender or masher to reach a smooth texture. Squeeze in some lemon juice, a sprinkle of thyme and cracked black pepper to serve, and enjoy!
Box
For best before and storage instructions see bottom of pack.
Store in a cool, dry place. Once opened store in an airtight container.
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