Enjoy a deliciously crunchy and wholesome snack with Ryvita Crispbread Pumpkin Seed & Oat Crackers. These crispbreads are a perfect light lunch option or a satisfying snack, packed with wholegrain goodness and natural nutrients. A great choice for those seeking healthier alternatives.
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Natural Source of Iron, Magnesium & Zinc
Great Taste
49 Calories Per Slice
British Baked
Source of Protein
No Artificial Preservatives
Vegan Friendly
Kosher - KLBD, Pas Yisroel
Ryvita® Crispbread.
Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing!
Good so you don't have to.
Crunch time. Enjoy a light, British baked wholegrain RYVITA® packed full of goodness
Why not also try our RYVITA® Thins
Made to dunk, dip & share and available in tasty flavours for munching like Rosemary & Sea Salt.
By Appointment to Her Majesty Queen Elizabeth II Manufacturers of Crispbreads the Jordan & Ryvita Co. Biggleswade, Bedfordshire
Mobius Loop
Union Flag
206kJ
49kcal
2%
energy
1.1g
2%
Medium
0.2g
<1%
Low
0.4g
<1%
Low
0.06g
1%
Medium
of the adult's reference intake*
Typical values per 100g: 1633kJ/388kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)
Table of Nutritional Information
| Per 100g | % RI* Per 100g | Per Slice (12.5g) | % RI* Per Slice | |
|---|---|---|---|---|
| Energy | 1633 kJ | - | 206 kJ | - |
| 388 kcal | - | 49 kcal | 2% | |
| Fat | 8.5g | - | 1.1g | 2% |
| - of which saturates | 1.5g | - | 0.2g | <1% |
| Carbohydrate | 55.8g | - | 7.0g | 3% |
| - of which sugars | 2.9g | - | 0.4g | <1% |
| Fibre | 14.3g | - | 1.8g | - |
| Protein | 15.0g | - | 1.9g | 4% |
| Salt | 0.50g | - | 0.06g | 1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | ||||
| Approximately 16 slices per pack | ||||
Table of Vitamins and Minerals Information
| Per 100g | % RI* Per 100g | Per Slice (12.5g) | % RI* Per Slice | |
|---|---|---|---|---|
| Magnesium | 163mg | 43% | - | - |
| Iron | 3.7mg | 26% | - | - |
| Zinc | 2.7mg | 27% | - | - |
Kosher
Suitable for Vegans
For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Artificial Colours
Allergy Advice
May also contain: other Gluten sources, Sesame Seeds.
RYVITA®,
Freepost BF304,
Biggleswade,
Bedfordshire,
England,
SG18 9WE.
Load Up Your Lunch
Say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Bag
For best before, please see side of pack
Store in a cool, dry place. After opening, store in an airtight container.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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