Enjoy a hearty and flavourful plant-based meal with Plants Cauliflower & Lentil Dhal, a delicious and convenient ready meal perfect for a quick and satisfying dinner.
A bowl of plant-based deliciousnessMade from all natural, plant-based ingredients, our Cauliflower & Lentil Dahl is warming, creamy and delicious. We slowly simmer red lentils with coconut to make the Dahl extra comforting, while the turmeric, cumin, paprika and chilli add a gentle spice. We finish the dish by stirring in roasted cauliflower florets, a handful of spinach and chunks of sweet apricot. It's delicious on its own or served with brown rice.
FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetarians Product life guaranteed for more than 3 weeks.Product information
A bowl of plant-based deliciousness
Made from all natural, plant-based ingredients, our Cauliflower & Lentil Dahl is warming, creamy and delicious. We slowly simmer red lentils with coconut to make the Dahl extra comforting, while the turmeric, cumin, paprika and chilli add a gentle spice. We finish the dish by stirring in roasted cauliflower florets, a handful of spinach and chunks of sweet apricot. It's delicious on its own or served with brown rice.Natural Plant-Based, Source of Fibre, 1 of Your 5 a Day
LIFE 3w+
Storage
Keep Frozen
Instructions
Cooking Instructions - General. Preparation instructions:
For best results microwave from frozen (800w full power).
Do not reheat once cooled. All cooking appliances vary.
This is a guide only.; Microwave - From Frozen. (800w Full Power).
Remove sleeve and pierce film. Place on a microwaveable plate and cook for 4 minutes. Stir, replace film & cook for a further 2 minutes. Allow to stand for 1 minute. Check food is piping hot.; Oven cook - From Frozen. Preheat oven fan 180C/ gas 6. Remove sleeve and pierce film. Place on a preheated baking tray in the centre of the oven for 35 minutes. Allow to stand for 1 minute. Stir, ensure the product is piping hot before serving.
Package Type
Unspecified Pack
Recycling Information
Film - Not Recyclable
Other Information
Full Product Name:
Roasted Cauliflower with Carrots, Spinach, Red Lentils and Apricots in a Curried Sauce.
Storage:
For best before, please see front of pack
Keep frozen at less than -18C
Once opened keep refrigerated, use within 24 hours and do not exceed the best before date.
Safety Warning:
Ingredients are carefully checked but occasionally the odd piece of stone may be present.
Usage:
1 Servings
Brand
Plants
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Manufacturer
Plants,
PO Box 7095,
London,
W1A 9AX.
Return To Address
hello@deliciouslyella.com
Plants,
PO Box 7095,
London,
W1A 9AX.
Typical Values
Per 100g as sold
Per pack as sold
Energy
523kJ
1569kJ
126kcal
378kcal
Fat
9.4g
28g
of which saturates
6.8g
20g
Carbohydrate
9.7g
29g
of which sugars
4.4g
13g
Fibre
3.1g
9.2g
Protein
2.6g
7.7g
Salt
0.75g
2.2g
Approximately 1 servings per pack
Typical Values
Per 100g as sold
Per pack as sold
Energy
523kJ
1569kJ
126kcal
378kcal
Fat
9.4g
28g
of which saturates
6.8g
20g
Carbohydrate
9.7g
29g
of which sugars
4.4g
13g
Fibre
3.1g
9.2g
Protein
2.6g
7.7g
Salt
0.75g
2.2g
Approximately 1 servings per pack
Ingredients
Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut, Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper
Allergen Information
Contains Mustard
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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