Elevate your culinary creations with Ocado Red Split Lentils, perfect for hearty soups and flavourful dahls. These versatile lentils are a kitchen staple, offering a simple and nutritious base for countless dishes. Ideal for vegetarians and those seeking wholesome ingredients.
Ocado Red Split Lentils.Use as a base for soups and Dahl.
Suitable for vegetariansProduct information
Use as a base for soups and Dahl.Storage
Once opened, store in an airtight container.
Instructions
Wash before use. Combine 30g of lentils with 90ml of water. Bring to the boil for 10 minutes. Reduce the heat to low and simmer for 10-15 minutes until the lentils have softened. Remove from the heat and drain any excess water.
All appliances vary. These are guidelines only.Package Type
Recycling Information
Don't recycle at homeBrand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.comCountry of Packing
Typical Values (Cooked)
Per 100g
Per 80g
*Reference Intake
Energy
418kJ
334kJ
8400kJ
Energy
100kcal
80kcal
2000kcal
Fat
<0.5g
<0.5g
70g
of which saturates
<0.1g
<0.1g
20g
Carbohydrate
7.5g
6.0g
260g
of which sugars
<0.5g
<0.5g
90g
Fibre
16g
12g
24g
Protein
8.7g
7.0g
50g
Salt
0.03g
0.02g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 16 servings.
30g of uncooked red split lentils weighs approximately 80g when cooked.
Typical Values (Cooked)
Per 100g
Per 80g
*Reference Intake
Energy
418kJ
334kJ
8400kJ
Energy
100kcal
80kcal
2000kcal
Fat
<0.5g
<0.5g
70g
of which saturates
<0.1g
<0.1g
20g
Carbohydrate
7.5g
6.0g
260g
of which sugars
<0.5g
<0.5g
90g
Fibre
16g
12g
24g
Protein
8.7g
7.0g
50g
Salt
0.03g
0.02g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 16 servings.
30g of uncooked red split lentils weighs approximately 80g when cooked.
Ingredients
May contain Wheat, Barley, Peanuts, Nuts and Sesame.
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