Ocado 4 Steam Bags Cauliflower Rice.4 steam bags containing frozen chopped cauliflower.With each bag containing 1 of your 5 a day, these quick and convenient steam bags are an easy way to serve up a low-carb alternative to rice, without worrying about waste. There's no need to spend time defrosting as you cook straight from frozen and they make a great accompaniment to your favourite meat, fish or meat-free main.Top Tip!For added flavour, try seasoning the cauliflower rice with herbs and spices or sautéing with garlic and onions before serving.Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
FrozenSuitable for the microwaveSuitable for vegetariansProduct information
Ocado 4 Steam Bags Cauliflower Rice.
4 steam bags containing frozen chopped cauliflower.
With each bag containing 1 of your 5 a day, these quick and convenient steam bags are an easy way to serve up a low-carb alternative to rice, without worrying about waste. There's no need to spend time defrosting as you cook straight from frozen and they make a great accompaniment to your favourite meat, fish or meat-free main.
Top Tip!
For added flavour, try seasoning the cauliflower rice with herbs and spices or sauting with garlic and onions before serving.
Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
Storage
Keep frozen at -18C.
Important: If food has thawed, do not refreeze.
Instructions
Microwave: 800W 3 1/2 mins / 900W 3 mins
Remove individual steam bag from large outer bag.
Do not open or pierce the steam bag.
Place 1 steam bag on a microwaveable plate. Cook on full power for 2 minutes (800W/900W).
Shake the bag carefully and return to the microwave.
Cook on full power for a further 1 1/2 minutes (800W), 1 minute (900W).
Leave to stand for 1 minute after cooking.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving.
Caution: Do not eat raw. Must be cooked from fozen. Care must be taken when opening the steam bag as hot steam will escape.
Package Type
Plastic Bag
Recycling Information
Recycle with bags at large supermarkets
Don't recycle at home
Other Information
Contains 4 x 150g bags.
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
UK
Typical Values(Cooked)
Per 100g
Per Sachet (150g)
% RI % RI Per Sachet (150g)
*Reference Intake
Energy
101kJ
139kJ
6%
8400kJ
Energy
24kcal
33kcal
6%
2000kcal
Fat
<0.5g
<0.5g
2%
70g
of which saturates
<0.1g
0.1g
1%
20g
Carbohydrate
1.9g
2.6g
5%
260g
of which sugars
1.9g
2.6g
5%
90g
Fibre
3.6g
4.9g
21%
24g
Protein
1.9g
2.6g
11%
50g
Salt
<0.01g
0.07g
1%
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 4 servings.
Typical Values(Cooked)
Per 100g
Per Sachet (150g)
% RI % RI Per Sachet (150g)
*Reference Intake
Energy
101kJ
139kJ
6%
8400kJ
Energy
24kcal
33kcal
6%
2000kcal
Fat
<0.5g
<0.5g
2%
70g
of which saturates
<0.1g
0.1g
1%
20g
Carbohydrate
1.9g
2.6g
5%
260g
of which sugars
1.9g
2.6g
5%
90g
Fibre
3.6g
4.9g
21%
24g
Protein
1.9g
2.6g
11%
50g
Salt
<0.01g
0.07g
1%
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 4 servings.
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