Oat Made Sweet Chilli Pot Rice, Pasta & Noodles M&S Default Title
Oat Made Sweet Chilli Pot Rice, Pasta & Noodles M&S Default Title

Oat Made Sweet Chilli Pot

Helps actively lower cholesterol*As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One pot of oat made sweet chilli provides at least 1.5g of beta glucans... Read More
£2.92
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£2.92
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Description
Description
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Helps actively lower cholesterol*As part of a varied balanced diet and a healthy lifestyle: *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One pot of oat made sweet chilli provides at least 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily amount.
Ready in 2 Mins, British Oats, Contains Wholegrains, Source of Fibre, Suitable for Vegans

LIFE 1m+

Product life guaranteed for 1 month.


Preparation and Usage
Suggestion: For a saucier consistency add a splash of water.

Instructions
Microwave - From Ambient. Peel back film lid about 2cm. Microwave on full power for 90 seconds (900w) or 2 minutes (700w). Stand for 1 minute. Tear off the rest of the lid and stir well to fluff up the grains.

Package Type
Sleeve

Recycling Information
Lid - Don't Recycle; Sleeve - Recycle

Other Information
Full Product Name:Sweet Chilli Wholegrain Oats with Lentils & BeansStorage:Store in a dry place at room temperature.Safety Warning:CAUTION: Handle with care; beware of escaping steam. Consume immediately. Do not reheat.Usage:1 Servings

Nutrition Details
Typical Values per 100g per pot % RI
Energy 667kJ 1668kJ 20%
159kcal 397kcal 20%
Fat 4.4g 11.0g 16%
of which saturates 0.9g 2.3g 11%
Carbohydrates 23.3g 58.3g 22%
of which sugars 2.5g 6.3g 7%
Fibre 3.7g 9.3g -
Protein 4.6g 11.5g 23%
Salt 0.45g 1.13g 19%
Reference intake of an average adult (8400kJ/2000kcal)
RI - Reference Intake
This pack contains 1 portion

Ingredients
Cooked Wholegrain Oats (61%), Cooked Wheatberries, Cooked Red Lentils (5%), Cannellini Beans (4%), Onion, Red Pepper, Green Pepper, Tomato Puree, Sunflower Oil, Fructose, Sugar, Red Chilli, White Wine Vinegar, Water, Salt, Onion Powder, Lemon Juice, Paprika, Stabiliser (Guar Gum), Yeast Extract Powder, Colour (Paprika Extract), Concentrated Lemon Juice, Rapeseed Oil, Chilli Powder, Parsley, Garlic Powder, Dried Red Pepper, Maize Starch, Chilli, Black Pepper, Cumin Powder, Oregano

Allergen Information
May Contain Barley, Contains Oats, Contains Wheat

Allergy Information
Also, not suitable for Barley allergy sufferers due to the methods used in the manufacture of this product.

Dietary Information
Suitable for Vegans
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