Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S
Naturya Organic Chia Seeds Food Cupboard M&S

Naturya Organic Chia Seeds - 20 Servings - High Omega-3

Discover the ancient power of Naturya Organic Chia Seeds, a superfood packed with Omega-3s and fiber. Perfect for adding a nutritional boost to your daily diet, these versatile seeds are a delicious and convenient way to support your health goals. These seeds offer a range of benefits, making them a great choice for health-conscious individuals looking for a convenient, natural way to improve their well-being.

  • High in Omega-3 (ALA): Contributes to maintaining normal blood cholesterol levels.
  • Excellent Source of Fiber: Promotes digestive health and keeps you feeling full.
  • Versatile Usage: Easily incorporated into smoothies, yogurt, baking, and more.
  • Organic and Gluten-Free: Made with 100% organic chia seeds, suitable for various dietary needs.
  • Ethically Sourced: Sustainably grown and fairly traded from South America.
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£11.67
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£11.67
In Stock
Available From  | M&S

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Description
Description
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Contributes to balancing cholesterol levels**Contributes to...Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6gThe power of n15g of nchia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnutsCultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.
Organic, Omega-3, Fibre, Gluten-free, Highest quality & purity tested, Directly sourced & fairly traded, Sustainably grown & vegan, Kosher - KLBD

Country of Origin
Argentina

OrganicOrganic


Preparation and Usage
Try this...Blitz into smoothiesSoak in water and use as a thickener or egg substitute in bakingMix into porridge or cerealsSprinkle on yogurt to add omega-3 rich textureQuick tip...Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding1 tablespoon = 10 g

Instructions
We recommend using about 10 to 15 grams daily (3 to 4 teaspoons). Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.Store in a cool, dry place, out of direct sunlight. Keep out of reach of children. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.Discontinue use and consult a doctor if adverse reactions occur.

Package Type
Pouch

Recycling Information
Recyclable

Other Information
Full Product Name:Organic Chia SeedsStorage:Store in a cool, dark, dry place. Once opened consume within 1 month.Usage:20 ServingsOrigin:Packed in the UKAdditional Information:EU Organic - GB-ORG-05, Non-EU Agriculture

Nutrition Details
Typical Values per 100g % RI   per 15g
Energy 1772 kJ 266 kJ
429 kcal 64 kcal
Fat 28 g 4.2 g
of which saturates 2.7 g 0.4 g
Carbohydrate 7.3 g 1.1 g
of which sugars 0.9 g 0.1 g
Fibre 32 g 4.8 g
Protein 20 g 3.1 g
Salt <0.01 g <0.01 g
Vitamins & Minerals
Potassium 538 mg 4.0 80.7 mg
Calcium 311 mg 5.8 46.7 mg
Phosphorus 642 mg 14 96.3 mg
Magnesium 246 mg 10 36.9 mg
Iron 6.0 mg 6.5 0.9 mg
Omega-3 (ALA) 17380 mg 2607 mg
For beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day
This pack contains 20 servings
 RI = Daily reference intake for vitamins and minerals in adults

Ingredients
100% Organic Chia Seeds (Salvia hispanica)

Allergen Information
May Contain Nuts

Allergy Information
Packed in a facility that also handles Nuts.

Dietary Information
Organic; Kosher; Gluten free; Suitable for Vegans
Customer Reviews
Customer Reviews
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Shipping Details
Shipping Details
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