Mr Organic Pearl Barley, Pearl Spelt, Red Split Lentils, Mung Beans Food Cupboard M&S Default Title
Mr Organic Pearl Barley, Pearl Spelt, Red Split Lentils, Mung Beans Food Cupboard M&S
Mr Organic Pearl Barley, Pearl Spelt, Red Split Lentils, Mung Beans Food Cupboard M&S Default Title
Mr Organic Pearl Barley, Pearl Spelt, Red Split Lentils, Mung Beans Food Cupboard M&S

Mr Organic Ancient Grain Mix: Pearl Barley, Spelt & Lentils

Discover a delicious and nutritious blend of organic ancient grains and pulses, perfect for creating hearty and flavorful meals. This versatile mix is packed with protein and fiber, making it a healthy and satisfying addition to any diet.

  • Organic & Vegan-Friendly: Made with certified organic pearl barley, spelt, red split lentils, and mung beans.
  • High in Protein & Fiber: Supports a balanced and healthy diet.
  • Versatile Use: Ideal for side dishes, soups, and creamy risottos.
  • Easy to Prepare: Simply rinse, simmer, and enjoy in 30-35 minutes.
  • Source of Goodness: A convenient way to incorporate ancient grains and pulses into your meals.
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£7.22
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£7.22
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Available From  | M&S

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Description
Description
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Organic Ancient Grain Mix - Rich in Protein & Fibre- Organic & Natural - 1 of Your 5 a Day- Vegan Friendly- Zero Air MilesSuperfood heroes! Did you know ancient grains are true foods of wonder? Deliciously firm and hearty, pearl barley and spelt have maintained their unrefined origins & are packed full of rich nutrients!
Organic & Natural, High in Protein, Produced in Italy, 1 of Your 5 a Day, Rich in Fibre, Zero Air Miles

OrganicOrganic


Storage
Keep in a cool dry place, away from heat and direct sunlight.

Instructions
Hob - From Ambient. Rinse under cold water. Place in a saucepan & cover with fresh water. Bring to the boil & simmer gently for 30-35 minutes or until cooked.

Package Type
Bag - Plastic

Recycling Information
Packing - Recyclable

Other Information
Full Product Name:A nutty mix of ancient grains and pulses, for sides, soups and creamy risottos.Additional Information:EU Organic - IT-BIO-007, EU/Non EU Agriculture

Nutrition Details
Typical Values (per 100g):
Energy 1352kJ / 323kcal
Fat 1 g
of which saturates 0.1 g
Carbohydrate 51.7 g
Sugar 3.9 g
Fibre 13.6 g
Protein 19.9 g
Salt 0 g

Ingredients
Pearl Barley (40%), Red Split Lentils, Pearl Spelt (Wheat) (20%), Green Mung Beans, All from Organic Agriculture

Allergen Information
Contains Barley, Contains Spelt, Contains Wheat

Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Organic
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Customer Reviews
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Shipping Details
Shipping Details
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