Oatbran
Oatbran
Mighty oats
Naturally high in fibre
Helps Actively Lower Cholesterol
Packed with the goodness of heart healthy oat beta glucans
Great for vegetarians & vegans
Our Heart Healthy Oatbran
Helps actively lower cholesterol*
Natural source of protein**
Natural source of manganese & zinc***
Naturally high in folate & biotin****
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.5g of beta glucans from oatbran, which is 83% of 3g, the suggested daily amount;
**Protein contributes to a growth in muscle mass and the maintenance of normal bones;
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress;
****Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system.
Strength in Oats
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy.
We use over 340 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.
So Good They're Approved By:
Charity Registration Number: 1003904
The Cholesterol Charity - Heart UK Approved
As part of a varied balanced diet and a healthy lifestyle
619kJ
147kcal
7%
energy
3.8g
5%
Low
0.6g
3%
Low
0.5g
1%
Low
<0.01g
<1%
Low
of your reference intake
Typical values per 100g: Energy 1543kJ / 368kcal
Table of Nutritional Information
Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ | |
---|---|---|---|
Energy | 1543kJ | 619kJ | 7% |
368kcal | 147kcal | 7% | |
Fat | 9.4g | 3.8g | 5% |
of which saturates | 1.6g | 0.6g | 3% |
Carbohydrate | 47.8g | 19.1g | 7% |
of which sugars | 1.2g | 0.5g | 1% |
Fibre | 16.1g | 6.4g | - |
Protein | 14.9g | 6.0g | 12% |
Salt | <0.01g | <0.01g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal) | |||
RI = Reference Intake | |||
Nutrition information per 40g portion will be the same when the product is cooked with water | |||
This pack contains approx. 20 x 40g portions |
Table of Vitamins and Minerals Information
Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ | |
---|---|---|---|
Vitamins & Minerals | %NRV | - | %NRV |
Zinc | 3.0mg 30% | 1.2mg | 12% |
Manganese | 4.7mg 236% | 1.9mg | 94% |
Folic Acid | 101µg 51% | 40µg | 20% |
Biotin | 52µg 106% | 21µg | 42% |
NRV = Nutrient Reference Value |
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Mornflake,
North Western Mills
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
We all have individual tastes never more so than with porridge. This is our traditional recipe; please adjust the water or milk level to suit your own preferences.
Alternatively simply sprinkle a small handful over your porridge, soup or salad or blend into smoothies or baking mixes for a quick healthy boost. Easy!
Hob: From Ambient
For delicious Mornflake Oatbran Porridge we recommend cooking on the hob:
For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.
Bag
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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