Discover a vibrant and flavorful plant-based meal with Merchant Gourmet Zingy Korean-Style Grains. This convenient pouch is perfect for a quick and healthy lunch or dinner, offering a delicious blend of textures and tastes. It’s a low-fat, protein-rich option that's ideal for those seeking convenient, satisfying meals.
Zingy Korean-Style Grains
Zingy Korean-Style Grains
Plant-based simplicity
Source of protein
Low in fat
Chilli rating - 1
Vegetarian Society Approved - Vegan
We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this mix of wheatberries, black barley and edamame beans with red pepper cooked in a spicy gochujang-style paste.
Find more recipes at merchant-gourmet.com
Vegetarian Society Approved
836kJ
199kcal
10%
energy
3.5g
5%
Low
0.6g
3%
Low
3g
3%
Low
0.54g
9%
Medium
% of an Adult's Reference Intake
(Typical Values Per 100g: Energy 669kJ/159kcal)
Table of Nutritional Information
per 100g (as sold): | |
---|---|
Energy kJ/kcal: | 669/ 159 |
Fat: | 2.8g |
of which saturates: | 0.5g |
Carbohydrate: | 25g |
of which sugars: | 2.4g |
Fibre: | 4.2g |
Protein: | 6.4g |
Salt: | 0.43g |
Low Fat
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
A recipe for change
For a quick and simple spicy Korean-style salad, mix Korean-style Grains with shredded cabbage, grated carrot, sliced spring onions and red peppers. Stir through a dressing of grated ginger, soy sauce, gochujang paste, sesame oil, rice vinegar and brown sugar. Mix well, top with sesame seeds and coriander. Serve and enjoy!
Pouch
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
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