Merchant Gourmet Rich Black Dhal with Black Lentils & Coconut Cream 250g GOODS Sainsburys
Merchant Gourmet Rich Black Dhal with Black Lentils & Coconut Cream 250g GOODS Sainsburys
Merchant Gourmet Rich Black Dhal with Black Lentils & Coconut Cream 250g GOODS Sainsburys
Merchant Gourmet Rich Black Dhal with Black Lentils & Coconut Cream 250g GOODS Sainsburys

Merchant Gourmet Rich Black Dhal (250g) - Vegan & High in Fibre

Indulge in the rich, creamy flavour of Merchant Gourmet's Black Dhal, a convenient and delicious plant-powered meal perfect for a quick and healthy lunch or dinner.

  • Rich & Creamy Texture: Made with black lentils, coconut cream, and aromatic spices.
  • Vegan & Vegetarian Friendly: Certified by the Vegetarian Society, suitable for all dietary needs.
  • High in Fibre & Protein: A nutritious and satisfying meal option.
  • Ready in Minutes: Simply heat and enjoy!
  • Versatile Serving Options: Delicious with rice, naan bread, or on its own.
Read More
£3.98
£0.00
£3.98
In Stock
Available From  | Sainsburys

Payment Terms

International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
Read More ?
Full details in our Shipping Policy and Payment Terms here

Shipping & Customs

International orders may face customs checks and fees. Check your local regulations before placing your order.
Read More?
Heads up! Different countries have different customs rules, so fees and restrictions might apply. McGrocer has no control over customs decisions or processes. Shipping Policy here
Description
Description
x

Black Dhal with Black Lentils & Coconut Cream

Description

Black Dhal with Black Lentils & Coconut Cream

Source of Protein

Chilli rating - Mild - 1

High in fibre

Vegetarian Society Approved - Vegan

We've cooked black lentils with coconut cream, onion, mustard seeds and cumin to create this rich, Black Dhal. Enjoy with rice, naan or on its own for a speedy, plant-powered meal.
Good to know
- Source of protein
- High in fibre

We've spent over 25 years sourcing the best-tasting ingredients from around the globe.
Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.

Find more recipes at merchant-gourmet.com
Eat more plants

Vegetarian Society Approved - Vegan

Nutrition

  • ENERGY

    638kJ

    153kcal

    8%

    energy

  • FAT

    5.3g

    8%

    Medium

  • SATURATES

    3.0g

    15%

    Medium

  • SUGARS

    2.5g

    3%

    Low

  • SALT

    0.61g

    10%

    Medium

% of an adult's reference intake

(Typical values per 100g: Energy 510kJ/122kcal)

Table of Nutritional Information

per 100g (as sold)
Energy kJ / kcal 510 /
122
Fat 4.2g
of which saturates 2.4g
Carbohydrate 13g
of which sugars 2.0g
Fibre 4.2g
Protein 5.9g
Salt 0.49g

Ingredients

  • Cooked Black Lentils (70%) (Water, Black Lentils),
  • Coconut Cream (10%),
  • Tomato Paste,
  • Tomato,
  • Onion (2.0%),
  • Vegetable Oil (Sunflower Oil and/ or Rapeseed Oil),
  • Tomato Juice,
  • Onion Powder (0.8%),
  • Coriander Leaf,
  • Mustard Seed (0.8%),
  • Coriander Powder,
  • Sugar,
  • Cumin Powder (0.5%),
  • Salt,
  • Garlic Powder,
  • Ginger Powder,
  • Cinnamon Powder,
  • Black Pepper,
  • Stabiliser: Guar Gum,
  • Potato Starch,
  • Yeast Extract,
  • Dextrose,
  • Basil,
  • Chilli Powder,
  • Fenugreek,
  • Turmeric Powder,
  • Cassia,
  • Dill,
  • Onion Extract (0.1%),
  • Caraway,
  • Cayenne Pepper,
  • Carrot Powder,
  • Fennel Seed,
  • Paprika,
  • Clove Powder,
  • Parsley,
  • Pepper Extract,
  • Celery Extract,
  • Colour: Curcumin,
  • Marjoram Extract,
  • Thyme Extract,
  • Sage Extract

Dietary Information

Suitable for Vegans

Suitable for Vegetarians

For allergens, see ingredients in bold.

Manufacturer

Merchant Gourmet UK
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Preparation

Simple to prepare
For best results, empty contents into a pan and heat through with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900W.

A recipe for change
For a simple vegetable dhal, chop onion and sweet potato into chunks then roast at 180°C for 35 mins. Add to a saucepan with a pouch of black dhal, a splash of water and a handful of spinach, then heat until wilted. Serve and enjoy with coconut raita and flatbread!

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Customer Reviews
Customer Reviews
x
Shipping Details
Shipping Details
x

We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

Add similar Products