Freshly steamed mashed potato, carrot, cauliflower, broccoli, cabbage, parsnip and onion in a crispy golden crumb.  This gluten-free, vegetarian delight can be prepared in just minutes on the grill, in the oven, air fryer or BBQ. Perfect as a burger in a bun or as a vegetable side, it is incredibly easy to serve up a satisfying meal that's only 144kcal per portion.
Suitable for freezingSuitable for vegetarians Product life guaranteed for 5 days excluding delivery day, with an average of 7 days.Product information
Freshly steamed mashed potato, carrot, cauliflower, broccoli, cabbage, parsnip and onion in a crispy golden crumb. This gluten-free, vegetarian delight can be prepared in just minutes on the grill, in the oven, air fryer or BBQ. Perfect as a burger in a bun or as a vegetable side, it is incredibly easy to serve up a satisfying meal that's only 144kcal per portion.
Cooked fresh on our farm, Six Generations of Farming, All Products Gluten Free, Vegetarian Society Approved, Suitable for vegetarians
Country of Origin
Northern Ireland
LIFE 5d+
Storage
Suitable for Home Freezing; Keep Refrigerated
Preparation and Usage
Remove all packaging prior to cooking. Ensure food is piping hot throughout prior to serving:
Oven Cook 180C/350F/Gas Mark 4
Chill: Place burgers on a baking tray in a pre-heated oven and cook for 18 20 mins turning halfway through.
Frozen: Place burgers on a baking tray in a pre-heated oven and cook for 20 22 mins turning halfway through.
Air Fryer 200C
Chill: Place burgers straight into air fryer and cook for 12 mins turning halfway through.
Frozen: Place burgers straight into air fryer and cook for 15 mins turning halfway through.
Cooking instructions are only a guideline and cooking times may vary. \
Package Type
Sleeve
Recycling Information
Carton sleeve and plastic tray recyclable
Other Information
Storage:
Suitable for home freezing
Keep refrigerated (Max 5C).
Eat within 2 days of opening.
Usage:
2 Servings
Brand
Mash Direct
Manufacturer
Mash Direct Limited,
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU,
N. Ireland.
13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.
9-10 St. Andrew Square,
Edinburgh,
EH2 2AF.
Country of Packing
Northern Ireland
Return To Address
Mash Direct Limited,
81 Ballyrainey Road,
Comber,
Co. Down,
BT23 5JU,
N. Ireland.
13 Upper Baggot Street,
2nd Floor,
Dublin 4,
Ireland.
9-10 St.,
Andrew Square,
Edinburgh,
EH2 2AF.
www.mashdirect.com
Typical Values
100g contains:
One Burger (90g) contains:
Energy: kJ/kcal
673/160
605/144
Fat
6.8g
6.1g
of which saturates
0.6g
0.5g
Carbohydrate
23.0g
20.7g
of which sugars
0.7g
0.6g
Fibre
1.3g
1.2g
Protein
2.6g
2.3g
Salt
0.8g
0.7g
Pack contains 2 servings
Typical Values
100g contains:
One Burger (90g) contains:
Energy: kJ/kcal
673/160
605/144
Fat
6.8g
6.1g
of which saturates
0.6g
0.5g
Carbohydrate
23.0g
20.7g
of which sugars
0.7g
0.6g
Fibre
1.3g
1.2g
Protein
2.6g
2.3g
Salt
0.8g
0.7g
Pack contains 2 servings
Ingredients
Mashed Potato (38%), Crumb (12%) Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose, Carrot (9%), Batter Water, Starch, Maize Flour, Salt, Raising Agents: Potassium Diphosphate, Sodium Diphosphate, Stabiliser: Xanthan Gum, Cauliflower (7%), Broccoli (6%), Rapeseed Oil, Cabbage (5%), Parsnip (4%), Onion (3%), Potato Starch, Potato Flake, Salt, White Pepper, Parsley
Allergen Information
Free From Cereals Containing Gluten, May Contain Eggs, May Contain Milk
Allergy Information
May contain: Milk, Egg.
Dietary Information
Suitable for Vegetarians; Gluten free
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