Enjoy the taste of fresh, traditionally grown runner beans, perfect for a healthy and delicious meal. These stringless beans are easy to prepare and offer a convenient way to add a nutritious side dish to any meal.
M&S Traditional Stringless Runner Beans
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
M&S Traditional Stringless Runner BeansThese stringless runner beans are a source of folic acid. Steam for best results, microwave or boil. 1 of your 5 a day. Washed and ready to cook. Serves 3.
Country of Origin
Kenya
LIFE 3d
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. 5-6 mins
Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. Needs cooking. For best results steam.
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%).
After cooking, leave to stand for 2 mins.
Guide for one pack only.; Steam - From Chilled. 6-7 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Package Type
Bag
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Runner beans
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
This product is raw and must be cooked.
Usage:
4 Servings
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
124
99
8400kJ/
Energy kcal
30
24
2000kcal
Fat
0.4g
0.3g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
3.2g
2.6g
of which sugars
2.8g
2.2g
90g
Fibre
3.4g
2.7g
Protein
1.6g
1.3g
Salt
0.03g
0.02g
6g
Serves: 4
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
124
99
8400kJ/
Energy kcal
30
24
2000kcal
Fat
0.4g
0.3g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
3.2g
2.6g
of which sugars
2.8g
2.2g
90g
Fibre
3.4g
2.7g
Protein
1.6g
1.3g
Salt
0.03g
0.02g
6g
Serves: 4
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