Warm up with this hearty and flavorful M&S Spiced Lentil & Tomato Soup, a delicious and convenient meal perfect for a cozy night in. This vegan-friendly soup is packed with vegetables and warming spices, making it a satisfying and healthy choice. Enjoy the authentic taste of British cuisine, made with high-quality ingredients.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for the microwaveSuitable for vegetariansProduct information
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Country of Origin
Storage
Preparation and Usage
Shake well before opening.Instructions
Do not reheat.; Hob - From Ambient. 3-4 mins
Empty contents into a saucepan. Heat gently, stirring occasionally until hot.; Microwave - From Ambient. 750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through heating time. Guide for one pack only.Package Type
Recycling Information
Other Information
Spiced tomato soup with lentils, carrots, celery and red peppers
Storage:
For best before end (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Eat within 2 days.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g
per 1/2 can (200g)
Reference intake (adult)
Energy kJ
182
364
8400kJ/
Energy kcal
43
86
2000kcal
Fat
0.5g
1.0g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
7.0g
14.0g
of which sugars
2.2g
4.4g
90g
Fibre
1.1g
2.2g
Protein
2.1g
4.2g
Salt
0.43g
0.86g
6g
Serves: 2
Typical Values
per 100g
per 1/2 can (200g)
Reference intake (adult)
Energy kJ
182
364
8400kJ/
Energy kcal
43
86
2000kcal
Fat
0.5g
1.0g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
7.0g
14.0g
of which sugars
2.2g
4.4g
90g
Fibre
1.1g
2.2g
Protein
2.1g
4.2g
Salt
0.43g
0.86g
6g
Serves: 2
Ingredients
Allergen Information
Allergy Information
Dietary Information
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