Enjoy the freshness of M&S Organic Spinach, a convenient and healthy addition to your meals. Perfect for busy lifestyles, this ready-to-cook spinach is packed with Vitamin A, contributing to healthy skin and vision. It's a delicious and nutritious choice, making it a great option for health-conscious individuals.
High in Vitamin A. Vitamin A contributes to the maintenance of normal skin and vision.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for the microwaveOrganicSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Storage
Instructions
Do not reheat.; Hob - From Chilled. 3-4 mins
Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Pierce film once where shown on front of pack. Place on a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 2 mins.
Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. 3-4 mins
Remove all packaging. Empty contents into a steamer or colander and steam.Package Type
Other Information
Organic spinach
Storage:
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Safety Warning:
Take care, this product will be particularly hot after heating.
Usage:
2 Servings
Origin:
Packed in the UK
Additional Information:
Class l
GB-ORG-05, UK/Non-UK Agriculture
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
125
8400kJ/
Energy kcal
30
2000kcal
Fat
0.8g
70g
of which saturates
0.1g
20g
Carbohydrate
1.5g
of which sugars
0.8g
90g
Fibre
2.7g
Protein
2.8g
Salt
0.35g
6g
Vitamin A g (RI%)
361(45)
RI = Reference Intake
Typical Values
per 100g
Reference intake (adult)
Energy kJ
125
8400kJ/
Energy kcal
30
2000kcal
Fat
0.8g
70g
of which saturates
0.1g
20g
Carbohydrate
1.5g
of which sugars
0.8g
90g
Fibre
2.7g
Protein
2.8g
Salt
0.35g
6g
Vitamin A g (RI%)
361(45)
RI = Reference Intake
Dietary Information
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