"M&S Microwave Wholegrain Basmati Rice & QuinoaA tasty blend of wholegain basmati rice and red and white quinoa. It's a great addition to leafy salads or as a side. Microwave in 2 minutes. "
Suitable for the microwaveSuitable for vegetariansProduct information
A tasty blend of wholegain basmati rice and red and white quinoa. It's a great addition to leafy salads or as a side. Microwave in 2 minutes. \Country of Origin
Instructions
900W 1 min, 30 secs.
Cook on high (100%). Squeeze the pouch to loosen contents before cooking. Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.
After cooking, leave to stand for 1 min.
Separate with a fork before serving. Guide for one pack only.
Do not reheat.Package Type
Recycling Information
Other Information
Cooked wholegrain basmati rice with red and white quinoa
Storage:
Store in a cool, dry place. Once opened, use immediately.
Safety Warning:
Care must be taken when handling the heated pouch.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/2 pack (125g)
Reference intake (adult)
Energy kJ
558
698
8400kJ/
Energy kcal
132
165
2000kcal
Fat
1.9g
2.3g
70g
of which saturates
0.3g
0.4g
20g
Carbohydrate
23.3g
29.1g
of which sugars
0.3g
0.4g
90g
Fibre
4.6g
5.8g
Protein
3.2g
4.0g
Salt
0.78g
0.97g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (125g)
Reference intake (adult)
Energy kJ
558
698
8400kJ/
Energy kcal
132
165
2000kcal
Fat
1.9g
2.3g
70g
of which saturates
0.3g
0.4g
20g
Carbohydrate
23.3g
29.1g
of which sugars
0.3g
0.4g
90g
Fibre
4.6g
5.8g
Protein
3.2g
4.0g
Salt
0.78g
0.97g
6g
Serves: 2
Ingredients
Dietary Information
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