Enjoy a quick and flavorful meal with Marks & Spencer's Microwave Moroccan Style Lentils – a convenient and delicious addition to any kitchen. These lentils are perfect for a healthy lunch or light dinner, offering a satisfying and protein-rich option. They’re ready in minutes, making them ideal for busy lifestyles.
"M&S Microwave Moroccan Style LentilsA tasty and fruity blend of spiced brown lentils, perfect with roasted vegetables, grilled halloumi or lamb. Microwave in 2 minutes. High in protein. "
Suitable for the microwaveSuitable for vegetariansProduct information
\M&S Microwave Moroccan Style Lentils
A tasty and fruity blend of spiced brown lentils, perfect with roasted vegetables, grilled halloumi or lamb. Microwave in 2 minutes. High in protein. \Fruity spiced brown lentils, perfect with roasted vegetables, grilled halloumi or lamb, Eat well, High in Protein, Suitable for vegetarians
Country of Origin
South Africa
Instructions
Microwave - From Ambient. Care must be taken when handling the heated pouch.
750w 2 min
900w 1 min, 30 secs
Cook on high (100%). Squeeze the pouch to loosen contents before cooking. Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.
After cooking, leave to stand for 1 min.
Separate with a fork before serving.
Guide for one pack only.
Do not reheat.
Package Type
Pouch
Recycling Information
Whole Packaging - Do Not Recycle
Other Information
Full Product Name:
Cooked brown lentils with onions, apricots, peppers and spices
Storage:
Store in a cool, dry place.
Once opened, use immediately.
Usage:
2 Servings
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/2 pack (125g)
Reference intake (adult)
Energy kJ
535
669
8400kJ/
Energy kcal
127
159
2000kcal
Fat
1.3g
1.6g
70g
of which saturates
0.2g
0.2g
20g
Carbohydrate
17.5g
21.9g
of which sugars
5.1g
6.4g
90g
Fibre
7.1g
8.9g
6g
Protein
7.3g
9.1g
Salt
0.63g
0.79g
Serves: 2
Typical Values
per 100g
per 1/2 pack (125g)
Reference intake (adult)
Energy kJ
535
669
8400kJ/
Energy kcal
127
159
2000kcal
Fat
1.3g
1.6g
70g
of which saturates
0.2g
0.2g
20g
Carbohydrate
17.5g
21.9g
of which sugars
5.1g
6.4g
90g
Fibre
7.1g
8.9g
6g
Protein
7.3g
9.1g
Salt
0.63g
0.79g
Serves: 2
Ingredients
Water, Soaked Brown Lentils (Lentils, Water) (51%), Onion, Tomato Paste, Dried Apricots (Apricot, Rice Flour) (contains Sulphites), Red Bell Pepper, Sugar, Garlic, Salt, Vegetable Oil (Rapeseed), Green Chilli, Ground Spices (Paprika, Cumin, Ginger, Turmeric, Coriander)
Allergen Information
Contains Sulphur Dioxide/Sulphites
Dietary Information
Suitable for Vegetarians
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