Indulge in the luxurious taste of M&S Toasted Nut & Fruit Granola, a delightful blend of honey-roasted oats, crunchy nuts, and sweet dried fruits. This delicious and wholesome breakfast option is perfect for a nutritious start to your day, and makes a satisfying snack at any time.
Typical Values | per 100g | per 45g serving | Reference intake (adult) |
---|---|---|---|
Energy kJ | 1904 | 857 | 8400kJ/ |
Energy kcal | 455 | 205 | 2000kcal |
Fat | 19.8g | 8.9g | 70g |
of which saturates | 2.4g | 1.1g | 20g |
Carbohydrate | 55.1g | 24.8g | |
of which sugars | 24.0g | 10.8g | 90g |
Fibre | 7.0g | 3.2g | |
Protein | 10.5g | 4.7g | |
Salt | 0.33g | 0.15g | 6g |
Serves approximately: 11 |
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