M&S Giant Wholewheat Couscous - 500g

Store in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.

Boil - From Ambient. Rinse 100g couscous thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan on the medium hob over a high heat, add the couscous. Stir, cover with a lid, reduce the heat to low and simmer for 6-8 mins, until the couscous has softened but is slightly firm to the bite. Drain thoroughly, rinse and use as required.

Serving size: 50g per portion/ 125g when cooked
Hob: 6-8 mins for 2 servings
1. Rinse couscous.
2. Bring 500ml water or stock to the boil.
3. Add 100g couscous. Stir, cover with a lid.
4. Reduce the heat and simmer for 6-8 mins, until soft with a slightly firm bite.
5. Remove from the heat, drain and rinse before use.
Do not reheat.
Tip: Tumble through roasted chickpeas, courgettes, and simple lemon dressing for a delicious easy salad.

Moroccan spiced couscous
Serves 4
Ingredients
- 2 tbsp olive oil
- 350g diced butternut squash
- 1 Red onion, rough chopped
- 200g giant wholewheat couscous
- 500ml Vegetable stock
- 60g Pitted dates, chopped
- 50g Raisins
- 1 x 400g can of chickpeas, drained
- 1/2 tsp Ground cinnamon
- Pinch of salt
- 20g Flaked almonds, toasted
- 1 tbsp Parsley, chopped

Method: Preheat the oven to 220C (Fan 200C), gas mark 7. 1. Tumble the squash in 1 tbsp of oil, spread onto a baking tray and cook in the oven for 25 mins.
2. Heat the remaining oil on medium heat in a frying pan and lightly brown the onion for 3 mins.
3. Add the couscous and cook for 5 mins, stirring continuously.
4. Add the stock, dates, raisins, chickpeas, cinnamon and salt. Bring to boil and then reduce heat to low. Cover and simmer for 13 mins or until couscous is tender.
5. Stir in the butternut squash, almonds and parsley.
Perfect served with grilled lamb or aubergine.

Bag

Whole Packaging - Recycle

Full Product Name:
Dried giant wholewheat couscous

Storage:
Store in a cool, dry place.
Once opened, store in an airtight container.

Safety Warning:
This product must be cooked before consumption.

Additional Information:
FSC - FSC Mix, Paper, FSCC185129, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.

Marks and Spencer plc

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Packed in the UK

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com