Enjoy a taste of the UK with M&S Eat Well Vegetable Ratatouille, a delicious and healthy vegetarian meal option. Perfect for a quick and easy lunch or dinner, this ready-meal is low in saturated fat and packed with flavor. It's a convenient and satisfying choice for health-conscious individuals.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.Eat well, Microwave 4 Mins, 1 of Your Five a day = 150g, Source of Fibre, Low saturated fats, Suitable for vegetarians
Country of Origin
United Kingdom
LIFE 2d
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Cooking Instructions - General. For best results Microwave.
Do not reheat.; Microwave - From Chilled. 750W 4 mins
900W 3 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190C, Fan 170C, Gas 5, 25 mins
Tray not suitable for oven reheat.
Preheat oven. Decant into an ovenproof dish. Cover with foil.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Red peppers, aubergines and courgettes in a tomato sauce
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0C to +5C.
Usage:
2 Servings
Additional Information:
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forest growing, for all, forever.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S FoodDeliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
291
437
8400kJ/
Energy kcal
70
105
2000kcal
Fat
3.8g
5.7g
70g
of which saturates
0.6g
0.9g
20g
Carbohydrate
6.5g
9.8g
of which sugars
5.0g
7.5g
90g
Fibre
1.8g
2.7g
Protein
1.5g
2.3g
Salt
0.80g
1.20g
6g
Serves: 2
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
291
437
8400kJ/
Energy kcal
70
105
2000kcal
Fat
3.8g
5.7g
70g
of which saturates
0.6g
0.9g
20g
Carbohydrate
6.5g
9.8g
of which sugars
5.0g
7.5g
90g
Fibre
1.8g
2.7g
Protein
1.5g
2.3g
Salt
0.80g
1.20g
6g
Serves: 2
Ingredients
Tomatoes, Onions, Red Peppers (11%), Aubergines (10%), Courgettes (10%), Extra Virgin Olive Oil, Garlic Pure, Salt, Cornflour, Basil, Dried Oregano, Thyme
Dietary Information
Suitable for Vegetarians
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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